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  1. Today's Choices

    by on 01-21-2009 at 01:14 AM (Metamorphosis)
    Breakfast: Smoothie, 1/2 water and meat of young coconut, 1/4 of a pineapple, 6 large frozen strawberries, 1 T. hempseed protein powder, 1 T. spirulina, 1 t. dulse

    Lunch: Fresh Juice; dandelion greens, cilantro, cucumber, celery, sweet pepper, lime

    Dinner: Skin-Saver Salad; 4 c. arugula, 1/2 c. parsley, 1/2 zuchinni, 5 green olives, 3 T. pine nuts, 1 clove minced garlic, 1 small avocado, juice of 1 lemon

    After Dinner: A few cheezy kale chip crumbs, ...
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  2. Blog Review

    by on 01-20-2009 at 12:15 AM (Metamorphosis)
    I went back through my journal entries to find where I recorded my weight. It seemed like I had not lost any weight for months, and I was right.

    My raw diet weight loss history:
    June, July, August = 28 lbs released
    September, October = 7 lbs released
    November, December, January = 0 lbs released.

    It's interesting that I was saying the same things back in September that I'm finding out again now. I set up an account on FitDay to track my food ...
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  3. Looking for Change

    by on 01-19-2009 at 01:22 PM (Metamorphosis)
    Just a quick note today. I've already spent too much time catching up on new posts and I want to do other things today. It's another beautiful day in the Pacific Northwest. Cold at night, sunny during the day. Yesterday I took the dog for a walk, about 1.5 miles. That was our first walk in a couple months. We are doing it again today.

    I've been doing the juice only every other day until dinner. Then I eat too much, too rich of a dinner. I made onion bread in the dehydrator. ...

    Updated 01-19-2009 at 06:10 PM by RawKnitster

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  4. The Juice Lady

    by on 01-15-2009 at 01:41 PM (Metamorphosis)
    The seminar put together by Bastyr, PCC Natural Markets and Cherie Calbom (The Juice Lady) was worthwhile. I got to meet Dianne K. (of RFT) and her friend there. That was fun! I was surprised to see Mia Dalene and David Hempseed helping Cherie. Spoke to both about what they are doing now that dalene's Restuarant has closed. I was excited about signing up for their lunch and chocolate classes, but after looking at dalene's website (yes it' s up again) and seeing where the classes are, sad to ...
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  5. Found a Name for My Disease

    by on 01-13-2009 at 02:00 AM (Metamorphosis)
    It's called "Startitis". It is the urge to start a new project no matter how many projects I already have going on. Knitting projects (I'll never admit how many, non-knitters would not understand), beading projects, books to read, DVD's to watch and I'm not even going to start with the to-do list of household projects I should be working on.

    Is there such a thing as too much information? I want more and more. My living room is littered with library books on raw food, ...

    Updated 01-13-2009 at 02:07 AM by RawKnitster

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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.