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  1. Week One: 95% Raw and Loving It

    by
    molliegirl
    on 06-18-2008 at 05:37 PM (title)
    Wed, June 18, 2008
    Weight: 131.2

    Well, been doing excellent with raw since my fast ended a week and a day ago. I'm really loving the food. Raw foodism is indeed a journey of discovery. I am in a wonderful process, discovering little by little how this plan will work for me. Here is a run-down of each day since my last entry:


    Day Three: Thurs., June 12

    Ate a large container of nuts plus raw fruits and veg. Had coffee at work with bad fake ...
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  2. Days one and two of 30-day challenge

    by
    molliegirl
    on 06-11-2008 at 03:01 PM (title)
    June 10, 2008
    Day One of 30 Days 100% Raw
    Weight: 127.8

    Ended my fast today. Went 4.5 days on water with some limeade with stevia, chicken broth, and coffee thrown in. My sister fasted with me, and we both lost 10 lbs on the scale. Still extremely exhausted... Lovely to be eating again, and 100% is tasting and feeling great.


    June 11, 20008
    Day Two
    Weight: ?

    No bloating this a.m. despite all I ate yesterday. Not hungry ...
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  3. Fasting Update

    by
    molliegirl
    on 06-03-2008 at 12:30 PM (title)
    June 2
    Weight: 132??

    Just a quick fasting update: Made it five days, then broke. Started out eating just a salad, ended up in a total binge! It was funny, though. I didn't really like the food I was eating as much as I normally do.

    I have a long way to go on this journey to good physical and mental health with regard to eating. I think my mistake this time was just keeping food in the house that is not supposed to be part of my new raw lifestyle. Well, that, ...
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  4. Fasting -- Am I crazy or what?

    by
    molliegirl
    on 05-28-2008 at 03:12 PM (title)
    May 28, 2008
    Weight: 135

    My announcement for the day: I am starting a fast today!!!!! I have already been planning one for when my sister comes down to hang with me for a few days (starting June 6), but yesterday I decided to start early. Which means that IF I can do it... 14 days fasting total!!! I know I CAN do this.. but it's all a matter of how bad I really want it. And I DO want it really badly, because now that I have the secret of the all raw diet, I WON'T be able to ...
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  5. One great cup of coffee deserves another

    by
    molliegirl
    on 05-25-2008 at 02:43 PM (title)
    May 25, 2008
    Weight: 134.2

    Just drank one point five cups of coffee. The first one was great, the second half-cup was disgusting.

    I've read many times on this board that raw (especially 100%?) helps you overcome problems with gluttony/ emotional eating. Well, I think this may be true!!!!! I don't know if its the healing (mentally too) quality of the food... Or if its just that eating truly healthy food removes the guilt that surrounds the act when one is trying ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.