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  1. justinesmith's Avatar

    getting ready.

    by
    justinesmith
    on 11-19-2009 at 02:36 PM (title)
    Almost time ~ one more Zumba class to teach and then we leave in the a.m. for Minne-snow-da. I'm surprised at how much I'm going to miss my classes and my peeps at the gym. Packed a case of apples and some lemons so I can juice in the morning.

    Ate all the crazy bread when I was up at 3 a.m. and couldn't sleep. Crackers are "cooking" and will be ready for the journey to da Nort.

    Sayonara.....
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  2. justinesmith's Avatar

    Another amazing day....

    by
    justinesmith
    on 11-18-2009 at 08:20 PM (title)
    So I made this "crazy bread" recipe I've had sitting around for, oh, about a year and it was so good I almost fell over. I made it SUPER spicy (recipe called for 1/4 tsp red pepper flakes and I put in about 1/4 cup) cuz me likes it HOT, HOT, HOT. It was so dang GOOD!! In fact I wish I had tripled the recipe so I had more of it. Next time.....

    One more day till MN and I'm getting excited to see friends. I'll need to watch myself though ~ since I won't be teaching my     ...
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  3. justinesmith's Avatar

    Loving life

    by
    justinesmith
    on 11-17-2009 at 12:23 PM (title)
    Such amazing food I've had today. A big 'ol green smoothie with pomegranate, black berries, spinach and banana PLUS some raw chocolate chip cookies I whipped up out of nowhere. So dang good!!

    Getting ready to head up to Minnesota for Thanksgiving ~ not looking forward to the cold but I'm very excited to see some dear friends. VERY dear friends. :)

    Alright, small child hanging from chandelier means I need to log off.....
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  4. justinesmith's Avatar

    A long time ago.....

    by
    justinesmith
    on 10-31-2009 at 11:47 AM (title)
    It has been SO long since I've been here. I remember when I first moved to Georgia 2 1/2 years ago and I was blogging and posting constantly ~ missing my friends, finding new ones online. Life has changed so dramatically since then. I am teaching group fitness now in the form of Zumba (and Combat soon....), eating mostly raw and feeling super, duper happy. I've released 20 pounds (20?!?!?! OMG. I didn't realize until I just typed that) with only 5-10 more to go. WOW.

    ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.