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Well I haven't blogged in awhile and have slipped a bit from high raw. I have
also been sick on and off this past month....correlation? I am sure. I also have been stressed out, so that plays a role in it all too.
Anyways, I have had a sore throat, body aches, mild cough and low grade fever...so I fasted yesterday mostly on raw fruit and veggie juices. The only solids I had were 2 bowls of watermelon and a light salad for dinner. I woke up feeling much better. I am still feeling sick ...

Hello.
I've been on a blogging hiatus. But no worries, doing good on raw.
To be honest, I am not totally 100% raw lately, but maintaining a high raw
lifestyle and feeling good. So I am 80-95% raw if that matters. In good spirits.
I've been rethinking the whole 30 day challenge thing..... I mean,
I am already "sold" on raw (have done the challenge before and succeeded), and know what it can do for me, so it's more of a lifestyle decision at this point ...

Well I haven't journaled in a while, but doing "ok" for the most part. Easter didn't go well for me. My dad was making jokes, wise cracks about my weight; and I took it personally for some reason So that was a big setback for me since I had just lost 10lbs. and was starting to feel better about myself. So I had a little pity party for myself for a couple of days, then finally picked myself up and went back to raw. So why do I let others thoughts form my self-esteem and shape ...

yes, I am in good spirits today.
I weighed myself and have released another pound.
I know it's not a good idea to weigh everyday though, and
to focus too much on the weight aspect.
It's funny how that is so ingrained in our minds as a woman in this society;
how our weight reflects our happiness. Sad isn't it? I admit I fall prey
into that....I have it ingrained into my psyche from my mother dearest
and ALL the media.

So going beyond ...

I've also been taking this other supplement (see pic); I've been taking it for over a month now to help build up my immune system. I was sick for almost an entire month in January with some icky virus, so I thought my immune system could use a good boost. One Lucky Duck maybe it's working ? I haven't been sick since I have been taking this and feel much better. I know it's a combination of things I am doing
though, but thought this product looked interesting. It's suppose to help detoxify ...