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  1. Jenifae's Avatar

    DAY 3 Juice Fast

    by
    Jenifae
    on 06-04-2010 at 07:05 PM (Jenifae's Raw Journey)
    Oh My Gosh! I FEEL so GOOD this morning. I had a hard time sleeping last night. Today, I have so Much ENERGY! Wow! I think I'm finally gone be able to work out. It's been 3 days since, I have. I can't believe the difference and I've lost weight and that's always nice. After the Raw Challenge I had lost 2 lbs and gained it back - probably water. Today, I've re-lost the 2lb gain plus, 2lbs. I'm Excited! :) But, more importantly I feel good and this morning I didn't wake up hungry. :)
    Did I ...
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  2. Jenifae's Avatar

    Day 2 of Juice Fast

    by
    Jenifae
    on 06-03-2010 at 01:51 AM (Jenifae's Raw Journey)
    I"m so amazed that I have completed Day 2 of a Juice fast. I really had little faith in myself. Yet, here I am. I have not eaten any solid food. I have only drank my own juices. 4-6 cups of Green juices and 2-4 cups of fruit juices. Wow!

    I have been so tired all day and have had hunger pangs throughout the day but, have been able to just be with them and know I'm not really hungry or have some more juice. Today was harder then yesterday.

    I am realizing how much ...
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  3. Jenifae's Avatar

    Starting the Juice Fast

    by
    Jenifae
    on 06-01-2010 at 11:17 AM (Jenifae's Raw Journey)
    Today is Day one of the Juice Fast and I feel like Caca.

    Yesterday, I went off the Deep End and this morning I have a Horrible Headache and STomach ache. OMG!

    So, I"m going forward. I realize that SAD food after eating 100% clean for a week is really destructive and why I''m addicted to it, more the thought of I want that and then I feel like, uh....why did I have that. Every Frickin' time. What the heck? Time to STOP!

    So............here ...
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    DAy before Juice Feast/Fast

    by
    Jenifae
    on 06-01-2010 at 12:56 AM (Jenifae's Raw Journey)
    And I feel sick. I walked over to the Deep End and just jumped. OMG! Help me! Tomorrow the juice fast starts and today was supposed to be a prep day but, I had a coffee and an apple fritter. OMG..... If that wasn't bad enough I had fried zuchinni on the way home.

    So, here's what crossed my mind. I'm not beating myself up but, I am wondering what am I doing. Why am I sabotaging myself. Am I doing this just for weight loss or health too? Honestly I"ve been focused     ...
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  5. Jenifae's Avatar

    Finished the 7 Day Raw Challenge

    by
    Jenifae
    on 05-31-2010 at 10:02 AM (Jenifae's Raw Journey)
    I finished the challenge and stayed 100% raw. I didn't really lose any weight but, I built up some strength in staying raw :). I started spotting and kinda having a period but, not really? I dunno. I thought I was done with that. Haven't had one since, October. Didn't really want that back. Well, guess Raw is making my body do what's best. I have been overeating raw though. Last night I ate a whole bowl of cherries. LOL!

    Tuesday, I start a 10 Day Juice Feast/Fast. ...
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