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Now, even though this is nowhere the kind of "Binge" when I was bulemic it was "Emotional Eating" which to me is the same thing.

We are going through alot right now without going into the details. Making major changes and having to make "Necessary Losses". I have been doing pretty good through the whole thing because, I feel we are so so fortuante and feel that the "Universe/God" is Looking out for us and taking care of us. We are keeping our ...

I am diffently getting better at and more comfortable with a Low-Fat Raw-Vegan Diet. No, I am not 100% yet. I am High Raw Vegan. I feel it will only be a matter of time when I completely let go of any and all cooked stuffed. I had a small coffee today because, I had a client and I was yawning. Well, now I can't sleep. I don't know why I do that to myself. Coffee really affects me badly afterwards. I get jumpy, itchy, bitchy, can't sleep, lack of tolerance, etc. Hey chocolate does the ...

I feel honored that one of my GF's is wanting to do the Spring Cleanse I did so, I am doing a mini version of it with her. We didn't start it with a 24 hour Water Fast and it will be only for 5 days but, I am feeling good that it will help me get back on track. Now, I didn't get off track really that much - just a little coffee here and there and this or that. Nothing significant but, enough for me. I am still working on becoming Fully Vegan and Raw, meaning really paying attention to any non-raw ...

The last week and half has been very interesting. We've had a lot going. It started with Mother's Day, twisting my ankle, and having a very nice Mexican Dinner. Well, that spiraled into a over a week of "allowing". Hummm, I really did "Enjoy" that Mother's Day Mexican Dinner. Unfortunately l did not realize that allowing that meal was going to set me off giving into allowing other things. It really wasn't alot but, it seemed that every other day was something else. ...

Well, my Ankle is doing better. I am so amazed how quickly I have recovered. I twisted it Sunday, I think during horse training. Monday, it felt sensitive at rising by the afternoon I was really hurting. Tuesday, I kept it elevated, ice packed, and put arnica 4 times, was gimping still at bedtime. Wednesday, woke up gently set my foot down afraid to hurt it and "Viola" I was 90% better. What? I couldn't believe it. Thursday am walking normal w/no pain. Didn't work out per Hubbies ...