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Jenifae's Raw Journey

Welcome to My RAW Journey!

Where I am continually Learning the Value of Raw!
Gaining Strength and Optimal Health through my adversities!


My Process:



Goals & Intentions:


* 100% Raw
* Working Out
* Daylight Eating
* Healthy Spiritual Mindset


Vegetarian - 09/05
Organic - 11/05
Vegan/RAW - 3/22/08

  1. Jenifae's Avatar

    So...........

    by
    Jenifae
    on 02-19-2011 at 10:04 AM (Jenifae's Raw Journey)
    So, it's been an interesting Fall/Winter and 2 weeks of working my way back to Health.

    I don't know how I got into a pattern of overeating, again! But, I did. This seems to be a Winter Theme with me that I am sick of and hoping I'm willing to Let Go of Forever!

    So, 2 weeks ago...I released Processed Sugar w/one relapse of Chocolate cake on Thurs. to realize I didn't even enjoy it. Imagine that. So, then a week later I released Nuts and still going well with that. ...
    Categories
    ‎ About Me
    Comments 3 Comments
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  2. Jenifae's Avatar

    Second DAy 1

    by
    Jenifae
    on 02-11-2011 at 08:40 PM (Jenifae's Raw Journey)
    Last Friday was Day 1 of NO REFINED SUGAR. The Numberology for last Friday was #1

    This Friday is Day 1 for NO NUTS (Peanuts especially) Seeds are okay for me but, Nuts are too Heavy for me. And Possibly Day 1 of NO NIGHT EATING!
    Categories
    ‎ Uncategorized
    Comments 3 Comments
  3. Jenifae's Avatar

    7 Days No Refined Sugar

    by
    Jenifae
    on 02-11-2011 at 09:50 AM (Jenifae's Raw Journey)
    Today I am Beginning my 8th Day without Refined Sugar! It's start back to being Healthy and Raw.

    I am officially in Menopause and tried the Bio-Identicals which gave me energy but, not only did I gain weight but, I was bloated and looked about 6 months pregnant. Hubby said I was snippy. So, I stopped them. I never could take the Birth Control either for the same reasons. Then I investigated more and there really isn't long enough research with it to say it won't cause Breast Cancer ...
    Categories
    ‎ Uncategorized
    Comments 2 Comments
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