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  1. I'm Back!

    I've had a few months of out of control eating, not just huge amounts but processed sugar by the cart load. I feel awful. My energy is low, I feel fat and bloated. I've gained 20 lbs. I was remembering back to how I felt when I was almost 100% raw and I don't know why I ever stopped. I'm going to a raw potluck Nov. 12th. They're always inspiring. I have tons of recipe books.
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  2. I can do this!

    I had two really bad eating days. I'm really not sure why I made the choices I did but I made the choice very consciously. It's not like my brain went beserk and I started chowing on crap. I thought it through for a couple of hours and decided to go ahead and eat a piece of rhubarb pie that I made for my bf's b-day. I also had some SAD ice cream on the side. It was good but afterwards I thought how much more satisfying some watermelon or pineapple would have been. Then.....yesterday I was ...
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  3. excited about food today

    So far today: a grapefruit, GS, watermelon, still to come: a big salad and I'm really excited because for dessert I'm going to make a choco/banana milkshake!! Yummy!
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  4. food for today

    GS for breakfast and snack, I'm taking a huge salad w/ lots of veggies, some raw soup I made for a potluck and had some left overs, a mango and banana-strawberry-mac nut ice cream w/ me to work. I've been feeling really good. I'm still biking to work and really enjoying the fresh air and smells you don't get in a car.

    My kids are in Indiana w/ their dad for three weeks and I know they are eating a lot of meat there. They've also been watching A LOT of TV there. They sound like ...
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  5. GS Buzz

    I just finished a GS made w/ spinach (roots and all) pulled from my grandma's garden. As I drank it I could literally feel aliveness blasting through me. I'm still buzzing! I really have a love relationship w/ my food. What a blessing to be infused w/ their nutrients and energy. The smoothie tasted very "earthy" and that made it all the more rejuvenating. I truly believe greens are a spiritual food.
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.