Join Alissa's Raw Food
Mailing List
Enter your email:





title

description

  1. rawenergy's Avatar

    ~Day 5~

    by
    rawenergy
    on 03-18-2008 at 12:52 PM (title)
    Ok, it's time to stop messing around. I now can see that fruit is wildly wonderful, but for ME I'd better be careful about the sugary ones and not go overboard or I'll be hungry a whole lot more. Today I added some avocado in and I am satiated much longer. I think I am back on track...funny saying that only 5 days in!

    My GAStro issues have also settled down. Wonder if it was mixing the nuts with veggies, cuz I ran out of the mock ranch dressing...LOL I guess I'll find out ...
    Categories
    ‎
    Comments 0 Comments
    Read MoreRead More
  2. rawenergy's Avatar

    Day Four

    by
    rawenergy
    on 03-17-2008 at 05:43 AM (title)
    Well, today is day four. Day 2 and 3 found me incredibly hungry. I figured I'd better limit my bananas and dry apricots and stick to lower glycemic index fruit like canteloupe and berries, and see if that makes a difference. Bananas are just so darn addicting! ;)

    Today is St. Patty's day and there will be no corned beef like usual. My dh bought me a book: The complete book of raw food while he was at the bookstore yesterday. Pretty sweet. Maybe I can find something in there ...
    Categories
    ‎
    Comments 1 Comment
    Read MoreRead More
  3. rawenergy's Avatar

    Day Three

    by
    rawenergy
    on 03-16-2008 at 10:07 AM (title)
    Day two went over well. I craved bananas and wanted to eat more of them than I actually did.

    This is day three and I skipped my coffee! I was kind of irritated by the fact that I realized I got thru my morning without it, and wanted to make it mid-morning. It's such a habit, and one that is luxury to me, I like it. I told myself, why bother making it now? I don't need it I can just stop it here, so I did, but felt ticked off about it....LOL

    I am putting ...
    Categories
    ‎
    Comments 0 Comments
    Read MoreRead More
  4. rawenergy's Avatar

    ~Day two~

    by
    rawenergy
    on 03-15-2008 at 08:26 AM (title)
    Day one went well. Other than my one cup of coffee, I was totally raw with everything else. I really enjoyed that ranch dressing made from cashews, too. I am so glad I found a good dressing right off the bat like that, it will make things much easier! I don't have any yucky symptoms, prehaps cuz I haven't shed that last coffee yet. I will have it this week, and then be done with it completely. I really love my coffee.
    I also do liver and colon cleanses using Richard Schulze's protocol ...
    Categories
    ‎
    Comments 0 Comments
    Read MoreRead More
  5. rawenergy's Avatar

    First Day..

    by
    rawenergy
    on 03-14-2008 at 11:25 AM (title)
    Today is day number one. I attempted to do a 30 day intensive detoxification and nutritional program about 6 months ago by Richard Schulze called the incurables, in which I kept to raw vegan food and managed to complete two weeks. I had SO much energy, even in that short amount of time. You would THINK that would be enough to keep me on it, however it didn't quite happen that way.

    I am sick and tired of being sick and tired. It's high time I do the right thing and allow my body ...
    Categories
    ‎
    Comments 0 Comments
    Read MoreRead More


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.