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  1. MSV3GG3's Avatar

    Nervous

    by
    MSV3GG3
    on 03-11-2008 at 06:11 PM (title)
    Tommorow I am going to prepare my prefast. I have to admit I am nervous, anxious and excited about the changes or what to expect on my cleanse. My main concern is the amount of exercise I will be doing too... I start my personal trainings tommorow also. I feel like I can't put it off anymore so I am not sure if I should increase the amounts of juices I am going to intake on days I weight train or what.... I know I will be ok... but at the same time I don't want to kill myself. I read somewhere, ...
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  2. MSV3GG3's Avatar

    HEALING mentally, physically, spiritually

    by
    MSV3GG3
    on 03-10-2008 at 10:33 PM (title)
    Hi everyone! Well I am here on a mission. At this time I have to be quite honest to you all. I am going through an emotional turmoil. As a result, my body is suffering. Why? Well the poisons that I have been stuffing inside of it to appease my stress, anxiety, boredom, frustrations, you name it. I attempted to fast last week and well... ended it on a very very bad note. I DO NOT LIKE THE WAY MY BODY FEELS RIGHT NOW! Soooo I will be going on a full total body cleanse.

    Here's my plan... ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.