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I don't feel that I did as good as yesterday but it's ok, I know it will be days of adjustment.

I did stop on the way to work and grabbed a small coffee, I just really needed it. But I realize it's those temptations that I need to control because as soon as I finished it, I wished I hadn't got it.

During the day I had:

a banana- mid morning
vegan Mint Chocolate Larabar - lunch
some hazelnuts
the juciest orange I have ever had - ...

Ok, I know you are not suppose to go to the scale every morning.......and normally I won't.

But this morning, I felt better already. I know, one day sounds silly but it was just a general feeling.

So for kicks I hopped on the scale just to see if in one day I had any ounce of success. I couldn't resist just a peek.

An ounce???? Hardly.......I had a 1.5 lb weight loss just after the first day.

I feel good about this...............it's ...

I made it through day 1 fairly well. Not as well as I will be once I get adjusted but not too bad for the first day.

When I woke up and did have a couple sips of coffee, it was more of habit but I didnt' drink the huge mug that I usually have. I literally had just a couple of sips then dumped it in the sink.

During the rest of the day I had the following;

A raw Larabar (banana cookie) - on my way to work
Banana - mid morning
Cucumber ...

So here I am, at another point in my life where I want to lead myself into a healthier lifestyle. I have been like a yo-yo for years now up and down with my weight, back and forth between being a vegetarian and vegan and raw and meat and back to vegetarian. I'm making myself dizzy.

I walk around in a fog all the time. I feel like the days pass me by without accomplishing anything. My home is a mess and unorganized, my bills are a mess and unorganized and my mind is a mess and ...