Traceyraw

Boy did I have a surprise yesterday. I got my friend 10 days early. I got my friend when I was fasting. I am assuming my body is just cleaning house. When I start a really clean diet pow. Here it is when its not supposed to be.

Im trying to regroup my self this month for the challenge but Im so distracted right now. I don't even feel like juicing. Boo .. I have 2 pineapples on my counter calling my name.
My goal this month eat 75% fruit the rest greens/fats/seeds. ...

I just had the idea since it takes the red blood cells 120 days to renew and rebuild its supply it must take other cells about the same. So to give this way of eating an honest go of it. You must commit to at least 4 months. SO i messed up a little the first but as it goes Im getting better control of myself. Now i look back I was limiting my fruit intake I wasn't eating very much so no NRG for me. So over the next 3 months I m going to experiment on how much of each to eat. I just upped ...

Yesterday I started eating tons of fruit. I have been farting up a storm. I hope its cleansing time for my insides.

Yesterday for lunch fruit salad with sliced red peppers,pineapple, blueberries, oranges. I made the same for the pot luck today. Last night I ate a whole bag of grapes and 1 glass of red wine. Love it. I thought I was craving grapes maybe its really the wine made of the grapes It was so good.

This morning Im eating more grapes then lunch will ...

O.K I was watching Freelee's videos on u-tube last night let me tell you she looks great. She eats so much fruits. I was staying away because of the sugar. Not anymore. For the next week my diet will consist of 75% fruit. The rest seeds/greens very little almond butter. I want to see what happens.

Last night for dinner we had a platter of cucumber,red pepper, pineapple, blueberries, grapes, and oranges. My kids had a Pi--a organic whole grain crust of course. They ...

Originally Posted by Traceyraw

I ended my fast today The emotional Detox was just too much. Talk about detox. My hips were hurting incredibly bad the pain started going down my legs. I could barely walk up the steps. Before I went to bed I took an enema after the enema all of my pain left my legs. Go figure?? How does that happen.???Can't make the connections was I that toxic. Any fasters had that problem?? I will be joining you next week for another fast.Irealize I have alot of work to do on myself.

Ive been reading if ...