Traceyraw

Wow my cleanse must be doing creat. I feel tons of energy now. I am sleeping soo good. I have energy throughout the evening and have to make myself get in bed now. WOW what a difference. I have been drinking blended drinks. Dinner last night was blended watermelon soo good. Today I started with spinach water with a splash of O.J for flavor. I have lost 2 lbs this week. awesome. I did have a slip up here and there but on veggies or whole grains. So not 100% I have 2 1/2 meals ...

I hate picking titles for blogs. I just want to keep track of my progress as I go. Today I feel great. My energy is up and I still get my b12 shot today. I am feeling good. I ordered Garden of Life Raw super green food tablets so if I am busy I can still get my greens in . This was my breakfast this moring. I had a banana and salad. I am having a green smoothie when I get home.

GS parsly Romain and Oranges.

I need to start my dehydrator again ...

I guess you could say I have a girl crush on my new friend. My new raw friend. She quit her job to make all of the food for her family. SProuts dehydrates. Gardens. Loves wheat grass. Im in awe. To that I have really been inspired after a very down period in my life. I think she was a little raw angel sent to keep me on a healthy track. Our 3 year olds love each other so its a match.

Now I am craving her Kale chips OMG they were so good. I just use salt and nutrional ...

This is a vent. We are all here working to better ourselves and our lives. Learning to listen to out bodies and how to nourish them properly. We should be encouraging and lifting to each other. We need to only give positive re-inforcement. Even if you don't agree with us don't rain on our parade. Like my mama always said if you don't have something nice to say don't say anything at all. This is a place I come to feel better about myself. It lifts my spirits.

Please don't put us down. ...

I am getting a spiralizer it looks so fun. I need to have more hearty recipes in my box. I think the kids will like curly salads too. I wan't to loose weight. When you don't feel comfortable in your skin its time to shed it. I go up and down like a yo you. Now I am at my pregnancy weight 166 lbs. I need to kick it up a notch. I can feel the effects on my body of carrying around the extra lbs.

I am going to spend this weekend preparing foods for snacks and treats. ...