Join Alissa's Raw Food
Mailing List
Enter your email:





Traceyraw

  1. Traceyraw's Avatar

    Toxic release.

    by
    Traceyraw
    on 04-26-2012 at 10:50 AM
    I am feeling good but I am having some major detox. I still have energy throughout it. I was sweating all night, woke up with a headache and stuffiness. I can't wait for it to pass. The sweating was new for me. I took a bath in epson salt before bed. I think it was toxins being released.

    I watched forks ove knives last night with my daughter. Amazing. She wants to show her friends. We are spending the weekend getting at the farmers market and whole foods ...
    Categories
    ‎ Uncategorized
    Comments 5 Comments
    Read MoreRead More
  2. Traceyraw's Avatar

    Starting a new week....

    by
    Traceyraw
    on 04-22-2012 at 07:24 PM
    I am starting it in my favorite place. The Monday Fasting Club. I am doing smoothies because I cannot handle the strong detox. Slowing things down. Its working better for me that way. I have been blending watermelon with lemon. It is so frikkn good. My kids made popcicles with it. yummy. I will post my weight tomorrow. Last monday it was 166.5.

    I had tons of energy again today. I am just waiting for my slap in the face. I haven't had sustained energy since before ...
    Categories
    ‎ Uncategorized
    Comments 2 Comments
    Read MoreRead More
  3. Traceyraw's Avatar

    Green Smoothie kick

    by
    Traceyraw
    on 04-21-2012 at 09:00 PM
    I am on a green smoothie kick now. When I used to try them they were so thick and gross. Now I make them more like a juice and I am sucking them down like crazy. I am alternating between spinach and romain. I am looking to add new greens next week. I guess I am being lazy the vitamix is so easy to clean I don't even want to get out my juicer.

    My energy is still high. The cleansing is working great. There is nothing like a good BM to make you feel satisfied.

    Goals. ...
    Categories
    ‎ Uncategorized
    Comments 0 Comments
    Read MoreRead More
  4. Traceyraw's Avatar

    Bursting with Energy.

    by
    Traceyraw
    on 04-20-2012 at 08:17 AM
    Wow my cleanse must be doing creat. I feel tons of energy now. I am sleeping soo good. I have energy throughout the evening and have to make myself get in bed now. WOW what a difference. I have been drinking blended drinks. Dinner last night was blended watermelon soo good. Today I started with spinach water with a splash of O.J for flavor. I have lost 2 lbs this week. awesome. I did have a slip up here and there but on veggies or whole grains. So not 100% I have 2 1/2 meals ...
    Categories
    ‎ Uncategorized
    Comments 0 Comments
    Read MoreRead More
  5. Traceyraw's Avatar

    Moving forward.

    by
    Traceyraw
    on 04-16-2012 at 02:37 PM
    I hate picking titles for blogs. I just want to keep track of my progress as I go. Today I feel great. My energy is up and I still get my b12 shot today. I am feeling good. I ordered Garden of Life Raw super green food tablets so if I am busy I can still get my greens in . This was my breakfast this moring. I had a banana and salad. I am having a green smoothie when I get home.

    GS parsly Romain and Oranges.

    I need to start my dehydrator again ...
    Categories
    ‎ Uncategorized
    Comments 1 Comment
    Read MoreRead More
Page 1 of 2 1 2 LastLast


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.