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  1. a few thoughts. . .

    So i just watched a movie. One of those movies that stir every part of your body. That makes you want to stand up and scream. A movie that questions every inch of your life. What do I really represent? What do I stand for? Do my actions even remotely resemble my words? I guess the only really important question to ever ask yourself is "Where do I go from here?"

    Yeah okay, we've been at war for over 6 years now. 6 YEARS! does it feel like it's been that long for anyone else? ...
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  2. Day 10 Master Cleanse

    ahhh. . . i seriously just made jes ( my man ) those raw macaroons out of sarmas book. not exaggerating at all...i had my hands completely covered in cacao, coconut butter, vanilla, coconut flake deliciousness. i think this was the hardest thing i've ever done. looking down at my 100% covered brown chocolate hands....i'm pretty sure a tear fell! but i stayed strong... at this point if i can get through that in life, i'm pretty sure there's nothing i can't do!!!

    so anyway...now ...
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  3. Day 9 Master Cleanse

    well these past two days have been great. I have moderate energy, I've been taken it slow and have gone to the gym since I had that bad detox experience. Today, I'm goin job hunting and then will pry hit the gym for some light cardio and some sauna time. ahhhh i love the sauna. I weighed myself this morning and came in a 127. sounds right. I've lost a pound a day.

    the SWFs have become easier. I found that it's so important to lay on my right side right for a half an hour after drinking ...
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  4. Day 8 Master Cleanse

    5:30 am
    well i'm up bright and early today! the senna definitely got me moving this morning. i didn't take it til about midnight last night. . . but it still woke me up are 4:30. . so i took a bath and realized there's no way i'm gonna be able to go back asleep. . .so here i am, blogging. sometimes i feel like a 90's clechee, but in a good way. : ) i guess i grew up in the 90's so it all makes sense. I'm feeling really great today. and am really excited to be up this early. I wouldn't have ...
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  5. Day 7 Master Cleanse

    oh my gosh. last night was the most intense detox I have ever had!!! It was so horrible feeling that if i knew breaking the fast would of helped, then I would of. I just knew the only thing I could do at that point was ride it out. So this was what I did to cause this insanity. I am so ridiculous! yesterday I ended up only drinking about 40 ounces of the Lemonade after the morning SWF. I then went to the gym, and then ran all around town doing errands. I also did lots of skin brushing, sweating ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.