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  1. jeanneroth's Avatar

    Feb day 1 am (1/31/08)

    by
    jeanneroth
    on 01-31-2008 at 01:49 PM (title)
    So far so good!
    B-fast smoothie:
    1 mango
    2 bananas
    4 kale leaves
    3 celery stalks
    bunch o spinach
    raw honey (i know its not vegan, but its so yummy.)
    bee pollen
    flax seeds
    hemp seeds
    maca powder

    coffee (bad jeanne!)

    raw power bar

    workout at lunch

    recovery drink (dates, lemon juice, hemp seed, agave nectar)

    tacos
    walnut "meat" ...
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  2. jeanneroth's Avatar

    Feburary 29 + 1

    by
    jeanneroth
    on 01-30-2008 at 02:25 PM (title)
    So the +1 is tomorrow. Why wait?

    Today I had a banana, some unmentionable cooked food, 2 red grapefruits juiced with some rejuvelac and agave, cashews, and my raw power bars.

    Dinner will be a salad or burrito from Matt's book Rawvolution.

    Workout today!:)
    45 minute run with 2 x 20" strides, 2' AR

    Note: need to drink more water.
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  3. jeanneroth's Avatar

    Sunday morning blues

    by
    jeanneroth
    on 01-27-2008 at 09:03 AM (title)
    So last night my husband invited our friends over for dinner. They are all SAD eaters and since I have only been doing raw for a week. I didn't think about pushing my views on everyone. So I made and ate the SAD dinner with as much salad as I could horde. I feel so bad today. I am all congested, I didn't sleep, I'm achy. ugh. Time for a green smoothie amd to get back on track.
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  4. jeanneroth's Avatar

    Tuesday Jan 22

    by
    jeanneroth
    on 01-22-2008 at 03:04 PM (title)
    I am new to raw food and this for me is day 2. (i guess) I am about 75% raw now and hope to go to 100% in a day or so. My DH is a meat and potatoes SAD guy and I now am just making 2 dinners, basically, his dinner and I have a really BIG salad. Last week I was eating a big salad and just the chicken or lean protein from the dinner. I had made a big heavy bowl of fettucini alfredo for my DH (its his favorite) last monday. i was so ill that night and the next 2 days. I was over at my friends house ...
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