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  1. Vision Improvement

    I went for my eye exam this past Friday and was excited to find out that the likely cause of the headaches and eye strain I've had over the past few months is due to my vision IMPROVING. The eye doctor was really impressed with the health of my eye tissue.

    I have been on again/off again raw for the past year and have been 100% raw for 49 days today. Besides the constant headaches, I have been feeling great - really sleeping well, losing weight, my cravings for SAD foods are ...
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  2. I love my Vita-Mix!

    I finally received my Vita-Mix over the weekend. HOW did I ever live without this thing? I have been making some great smoothies! I first tried orange with a frozen banana and frozen strawberries, and it was so yummy! Yesterday I mixed some green leaf lettuce, an orange, frozen banana, frozen strawberries and some COCONUT OIL. The coconut oil really makes it wonderful!

    I think that tonight I'd like to try to mix in some cacao - will have to check around here to see if anyone ...
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  3. Minor Slip...

    I decided to go to the doctor today since I still wasn't feeling well. They confirmed that I have the flu. I've been getting plenty of rest and drinking lots of fluids!

    I fell off the wagon after my trip to the doctor. I didn't plan well and didn't have any food with me because I didn't think I would be so long or get so hungry. I ended up at McDonald's and got a burger and fries. The positive thing was that I only ate about half of each, and then felt satisfied. Once I ...
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  4. Still sick...

    I'm still sick today with a fever, sore throat and a nasty cough. Yesterday I tried taking ACV a few times throughout the day since I read somewhere on the board that other people use this when they're sick. Either I used too much of it or my system just can't handle it, but I had heartburn all day yesterday!

    When I'm sick, I tend to crave McDonald's french fries! I am keeping strong though - I really want to be 100% raw for the month before Alissa's class.

    I'm ...
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  5. Feeling Sick Today

    I am staying home sick today. My plan is to "relax" but not quite sure how to do this without going out of my mind! I have Victoria Boutenko's book to finish and will probably take a nap.

    I'm not really thinking about food for today, but my box of RAWvolution food will be delivered at some point today, so I'll see what strikes my fancy! Maybe the cucumber watercress soup!
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.