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  1. 1 May 2008

    by
    Energy in abundance
    on 05-01-2008 at 03:11 PM (title)
    Well, I'm sure you are wondering where I've been? Well I have not been on the straight and narrow, but guess what I'm back!!!

    My mother tell me that I am FAT. Thanks mum but Not really encouraging! Anyway I am praying for your support as I battle on.

    Thanks mi dears!
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  2. Amazing Smoothie -13 April 2008 - 30 days raw

    by
    Energy in abundance
    on 04-13-2008 at 12:53 PM (title)
    I made an amazing smoothie today! Sorry if you have read this blog twice but it needs recording! Baby spinach, 3 dates, 1 banana, 3 apples, ice and a handful of cashew nuts. It was sooooooo creamy! I had run out of fruits and that's all I had at home. I also made corn bread from Alissa's book. I'm still waiting for it to dehydrate so I will have to report on this another day. Still flicking through Alissa's book as I try to prepare some more recipes for the week. Please feel free to share with ...
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  3. 8 April 2008

    by
    Energy in abundance
    on 04-09-2008 at 12:42 PM (title)
    Dear journal,
    Jelly wobbling belly and tiredness from my long travels have affected me this week. But fear not I've had a little nap and I'm ready to do business. Being away from home has meant that I have lost focus a little, but all is not lost. Star-fire continues to brighten my day and banana-jana is my encouragement. So onwards and upwards! Chow
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    Comments 1 Comment

  4. Do you want that buzz? 27th March

    by
    Energy in abundance
    on 03-27-2008 at 01:25 AM (title)
    Exercise, exercise and more execise. I feel great! It's amazing what you can do when you are on holiday. I just wish that I had the time to keep this up when I return to work. Exercise in the morning and in the eveining, my body does feel great and I can even in the short time feel a little difference in the way that my body feels.

    If I don't exercise my body structure won't change, it is clear that I have a slow metabolism and exercise gives it a kick start. I need to keep ...
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  5. 23/30 A positive mind brings about change

    by
    Energy in abundance
    on 03-23-2008 at 12:18 PM (title)
    Hey everyone, thank you so much for your good wishes, I had a rawkn good time. In the morning huuby made raw porridge (Alissa Cohen style). For the evening meal hybby had taken a variety of fresh fruit and he made a glorious fruit salad. Of course the day went too quickly so I celebrated on Satruday too. Another porridge to start the morning and a late lunch of green salad topped with a blend of cashews, grated carrots, garlic, onions, mixed herbs and a little sea salt. This was finally topped ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.