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  1. Day zero - diet plan

    by
    Vivafree
    on 11-30-2007 at 08:28 AM (title)
    Diet plan:
    I don't have one. I am hoping for some guidance here.
    What i eat now:
    WEEKDAYS
    At home: orange juice with flax seed and bee pollen for breakfast.
    At work:
    2 fruits for a snack ( apple, pear, banana, orange)
    2 cups of green smoothie/soup and in most days some sort of green salad with sprouted mung beans, tomatoes, cucumbers whatever i have
    herbal tea - i need something for a snack - maybe sezame seed crackers or raw brownie or cookie ...
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  2. My next Christmas wish list -continues

    by
    Vivafree
    on 11-29-2007 at 12:35 PM (title)
    I am aiming for great Christmas Season 2008 (even better than this year) !!
    :) I wish to be proudly on every picture that will be taken -
    Now i hide and do not like keep and go through any pictures of me taken in last 5 years.
    :) I wish to buy new clothing - all!!! including socks! and have fun shopping and i will wear dresses again!
    Now i hide under comfortable loose clothing and avoid shopping.
    :) I wish to date.
    Now i hide and ...eat medjool ...
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  3. RAW Expressions and words - more to come

    by
    Vivafree
    on 11-29-2007 at 10:43 AM (title)
    Lettuce know , RAWARD, Rawmacious living,
    Rawfuly yours, Human Beans, Rawthlinks,
    Rawk on,
    Releasing fat ( not loosing it!!!)
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    Comments 1 Comment

  4. Raw Goals

    by
    Vivafree
    on 11-29-2007 at 10:40 AM (title)
    My goals for next year:

    to loose 60 lb - and start loosing them during 30 days challenge
    ;) to have great energy level :) to look great to feel great
    to be super creative :) to be happy :) to find many friends and one and only love!

    :)To become the best self i can be and find tons of energy in me to share with others by being creative!!!

    :)My goals for this 30days challenge: stay raw all 30 days!!!! Than sign for another 30 days ...
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  5. Preparation before challenge will start

    by
    Vivafree
    on 11-29-2007 at 10:25 AM (title)
    I am 180 lb light and approaching darkest days of winter - holidays are fun and also food challenge as i am the only person on raw in my cirlcles. My friends tolerate my peculiar way of eating, but.... I think i can convince them that it is a good thing when i will look and feel great! I will be a living testimonial. So far i am doing it on my own and had some setbacks - mostly with persistent weight. I believe the only way is to finally make my metabolism faster and myself happier. It is all about ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.