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  1. New Start

    by
    janem
    on 11-17-2010 at 09:37 AM (title)
    Well - Im not sure how long ago my first entry was but I am "ready to start a new!!"
    I have come fullllll circle when it comes to weight loss - finally at the place where I dont care about the loss as much as my health. In the past year I have probably gained another 20 pounds putting me somewhere around 160. At 5'2 that is way too high for me. I feel very different. My knees ache. I get winded, I have extreme cravings for chocolate and sugar, I am moody, I decline social ...
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  2. The process continues

    by
    janem
    on 04-15-2008 at 02:21 PM (title)
    I am excited to have a place to write about my experiences since raw! In only 2.5 months I have completely changed the way I live! I have read and read and searched answers when all the while I know to listen to my body! The one disappointment is that I have not lost an ounce of body fat! The positives definately outweith this as long as I can stay focused on them. My main goal is to stay off of any and all medications from thyroid to stomach to mood etc... I also do not EVER want to go back ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.