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THe weekend was pretty good for me. I guess deep down I dont want to eat all raw food..yet. I have never suffered from anything food related, other than overeating...feeling full and bloated. BUT, I know what can happen to me if I stay on the verge of healthy eating, always eating junk a few times a week. I see it all around me, colon troubles, acne, diabetes, etc. all seems so mild to some people..not me.
I would freak out and fix it, but I know how and I still dabble in junk.
SO ...

Today is my day 4 of mostly raw (99%)...minus coffee. I have given this up MANY times....just not today. I have been reading about fruit and how its good to eat, and then started to get confused thiniking oh I should do the fruit only thing...then I stopped.
I said to myself, I have results from 4 days, I feel good so why worry. If I start to have problems with weight gain or bad skin or something then I can look at the raw I am eating. Today I am eating raw salads, smoothies, nuts and anything ...

raw going good today. I have had many odd cravings, food tastes and visions popping in my head before I fell asleep last night. I just did not even think about it, I have read that before, maybe in Alissas book? Just get it out of your head right? Next thought, if you think OH I will not eat something, you are still thinking of it.
not much greens today, ate some heavy foods to cut the hunger...plan on having green smoothie tonight.
I am always normal in the bathroom department, but ...

I see its been 2 years about since I was posting, although recently I have been reading around. Today I started a 30 day challenge (on my own). I have been raw off and on, mostly off. I had a wild year this year. First my daughter had a premelanoma remover (she is 6!) AND 2 months ago I had a tumor the size of a grape removed from behind my eye! yes behing my eye! very disturbing health issues...
so healty eating is important, more raw eating is important to help us combat rouge cells in ...

oh, oh....well my slip started with my youngest being ill at night...2 nights one week and then another night the next week. He would vomit at night only...was worried...any way everything is fine now. but then holidays came and bought some junk food. didnt realize I would miss being with family at all...they are states away, me and hubbby and kids are in another state. we are always with ourselves on holidays...i think i ate a little junk to feel less missing fave cousins and aunts and some parents. ...