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  1. GOOD MORNING!!!

    by
    missthomas86
    on 11-06-2007 at 07:53 AM (title)
    Well today is going to be an awesome day! Im only thinking positive thoughts and will take this thing one day at a time. I have some new goals that i have set for myself to help me mentally and physically so here we go.

    Make a graditude journal
    Do not weigh myself
    Exercise 1hr daily on manual treadmill
    Keep busy so i will not think about food
    Continue to educate myself
    Don't eat before 9am and after 7/8pm
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    Comments 3 Comments

  2. My prayers were answered, but........

    by
    missthomas86
    on 11-05-2007 at 07:51 AM (title)
    Well this weekend wasn't so great, but the only thing i can do is get back on track. It seems like i've lost my motivation and i dont have any right now. The only thing i know to do is pray and i feel like God gave me an answer this weekend. I went to the store and was searching for something to eat and my chest started tightening. The first thing my mind flashed to was jingee and how he had a heart attack when he was young and he immediately turned to a raw foods lifestyle. I immediately assumed ...
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  3. Day 2

    by
    missthomas86
    on 11-02-2007 at 07:53 AM (title)
    Good morning all! I probably wont be posting here so much as i started a blog. www.veghead-myjourneytoraw.blogspot.com come check it out.
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    Comments 2 Comments

  4. FIGHTING TEMPATIONS

    by
    missthomas86
    on 11-01-2007 at 10:20 AM (title)
    Oh man im trying really hard to fight my cravings, but you can do this june. If i didnt work as a nanny and i worked in an office type enviroment i wonder if things would be slightly better. At least there i wouldn't be surrounded by food the entire day. Well i just have to suck it up because im not a failure.

    Breakfast (9:15 am) - 1 liter green smoothie with 2 bananas, 1 cup frozen pineapple and 3 handfuls of spinach, 1 1/2 cup of water and some ice.

    Lunch (?)- ...
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  5. Day 1

    by
    missthomas86
    on 11-01-2007 at 09:50 AM (title)
    Well today did not start off as i imagined. Having some relationship issues, but i know things are going to work themselves out. Im still excited about the challenge and i am going to make it through today. I will not let my cravings get to me and i will succeed. I am going to be doing smoothies for the most part until i get some dehydrated recipes down pat.

    Goals- BEATING OBESITY
    current weight- 216-217
    goal weight- 125-140
    Exercise goal- walking on my ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.