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  1. Tired

    Have not wrote in a while and could be doing better with the fast but will start again tommorrow. Good nite
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  2. Day 1 of juice feast

    Ok so for a while i put off getting on the scale and now i know why. I gained the 20lbs i lost just by giving into my SAD cravings. No need in feeling sorry for myself, all there is left to do is get the work done. Im doing the feast for 30 days which is perfect because that makes my thanksgiving dinner pretty easy.

    CW-220
    GW-125-140
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  3. Getting my Vitamin D!!!

    I have not exercised in a while due to laziness so i decided to take a walk around the neighborhood with the baby (stroller wore me out). I got my vitamin d for today and i feel great. It took me almost a hour (really big subdivision) to get back, but it was well worth it. Looks like i will be doing this every morning along with walking on my manual treadmill in the evenings. :D
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  4. Hate being indecisive

    I deleted all my post and left the november raw challenge cause i felt like a procrastinator. Yea my goal was and still is to be 100% but honestly i was not giving it my all. I continued to eat unhealthy and was getting nowhere. Lately i have not been at peace with myself. Im already indecisive to begin with but when it comes to raw i really shouldn't be (benefits, etc). I prayed to God for an answer about raw and i got it so why aren't i sticking with it. Instead i binge on sweets and other ...
    Categories
  5. Tired

    Have not wrote in a while on here or my blog. Will be back on it tommorrow though. Peace
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.