Uncategorized

Not sure why. The weather is oppressive and I had that horrible feeling of foreboding that I sometimes get before something dreadful happens and I only have psychic moments when I am eating healthily. Maybe it's one of the reasons I stopped eating healthily before because I hate these episodes.

I will eat a banana and go to bed and hope nothing dreadful is going to happen.

I could just so easily pig out on spag bol. but I am doing everything I can not to. Maybe I'll ...

I was in the garden today and two ants got in my ears. Apart from being a horrible sensation, I found getting them out trickier than I imagined. They don't move if you tip your head and sort of shake; they go further in - ugh. So they ended up squished but at least out of my head.

The gardening was a good workout though.

They are now so big on me that I can't even use a belt to keep them up. I've lost about 6 inches from my waist.

They are cargos so I can't even take them in easily and anyway I maybe want to keep them big so they remind me how far I have come.

I'm going to miss wearing them but I'm going to have to find a new favourite pair.

I hope he comes out ok.

Did a bit of a weekly shop this morning though money is tight so it was a very careful spend and it was strange walking up and down the aisles and wondering why people eat so much rubbish. I didn't crave as I passed the chocolate aisle or the biscuits or cheese or pates or any of the things that I used to eat.

I am curious about unpasteurised Miso. I feel I could maybe eat some of that in soups and dressings; it may not be raw but it is living. We shall have to see about that in the ...