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Really feel as though I'm getting a work out even if I find the tricks pretty much impossible at the moment ... at least the hoop is going round and round and round and round . . .

I ordered a variety of seaweeds from this company. Their website states that their seaweed is suitable for vegans and vegetarians.

This is the email I sent them:

Hi,

Your parcel arrived today. Thank you for sending it so quickly.

I was however disappointed to find small sea animals in one of the packages (kelp) that I have opened. Your website does not mention the possibility of this even though the packaging does - in fact your website

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It is even more filling than real pasta. It's a revalation. I can eat pasta whilst not eating pasta and I don't have to eat as much of it because it is probably 4 times more filling.

I am still considering my feelings towards miso but if I come to the conclusion that it is ok whilst raw to eat it then it would be a great addition to this sea spaghetti. Miso soup is something I miss in a mild sort of way.

I am still necking down watermelon. It is so good and I hope the ...

Well my out-of-sortsness of last night turned into a migraine and I spent all day in bed asleep.

Good news is that the migraine has subsided and I feel fine now.

I have eaten lots and lots of watermelon today and a small (for me) salad.

One thing I have discovered is that when bf is away and one has a migraine, the hens still need shutting up and that when you get woken up by the alarm to go shut them in and you stagger down and do so, it is very easy ...

Tonight I feel a bit off colour. It started with a headache and slight temperature at lunchtime and is now a general feeling of nausea plus the headache. I think I will have an early night and hope it passes.

Otherwise it's been a good raw day. Discovered that some relatively inexpensive almonds that are readily available are raw enough that they will sprout