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Yesterday was an amazing day for me. Thought I'd write a bit about exercise and diet

(note: I gave up my car to encourage a more movement oriented life, which required me to walk for groceries just about every day and carry them home. but I am trying to add others types of movement as well)

What I ate/drank and what I did to move:

am:
blueberrilicious pudding(see earlier post) and morning walk

around 11 or 12: another walk(groceries), ...

I've been using my new Blendtec to make delicious pudding. My body always feel so nourished after eating a bowl full.... yum yum yum!!!

Here's my recipe:

Blueberrilicious Pudding

1 ripe banana
1 ataulfo mango
large handful of blueberries(or to taste)
add a bit of water if you want to thin it out

Blend to perfect creaminess, top with more blueberries and a few tiny diced strawberries.

Strawberry Perfection ...

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Well, I moved recently and when I moved I had the bright idea that I should sell my old Vitamix and get a new one. And sell it I did...however we found that we didn't have the money to get a new one for several months. I was having green smoothie withdrawals! It was insane!

But this morning after much research and bargain hunting we purchased our very own Blentec. How happy I was to drink my first smoothie in literally months: a minty spinach banana smoothie

Wow, I haven't been on here in a looong while. However I'm back on and felt to write a little bit about my experiences with my health.

I used to play the game of beating myself up everytime I didn't do all the "right" things, didn't eat the "right" foods etc. When I tried to hold myself to the 100% raw lifestyle, I found that I became obsessive and wasn't kind to myself.
I stopped all of that. I took time to look deeper into the emotional issues and waited ...

I decided to start keeping a journal of sorts, hopefully keeping myself accountable for my actions and to note progress:O)

Today I am eating from the trees. There are so many figs like the old woman in the shoe, I really don't know what to do!!! If you are in San Diego, come save me:O)
There are rose apples waiting to be plucked as well- but I don't have any trouble at all climbling up the tree to munch on those little yummies- they are my favorite! And the cactus tuna is ready ...