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I had a wicked headache last night. Not sure what caused it. I've been 100% for a few weeks now-no problem.

I think I *may* have found the secret to my own personal weight loss. I think it's coconut. Whenever I eat coconut (raw, fresh, butter, water) I wake up lighter-no matter HOW much I eat. But when I don't eat it-or I eat coconut oil-no weight change. I bought enough coconuts to be able to live off them for a few days and I'm going to see what happens.

I have ...

drum roll please................


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GETTING HIGH SPEED INTERNET!!!!!!!!!!!


Now I can post pics, recipes, blog more, READ OTHER PEOPLE'S BLOGS, WATCH YOUTUBE re: raw foods and hooping-and so much more!!!!!! ...

Today I woke up feeling rather dizzy and my mind is cloudy. I ate almonds before bed-and if you read my post called "Anyone know the biology behind this?" you know that I am beginning to question my relationship with nuts. I seem to do fine, even THRIVE on seeds, but when I add nuts my upper abdomen swells a little. I *feel* okay, not GREAT, but okay, and my middle has ALWAYS been like that, even in my nonraw days, even when I weighed only 115.

I took a couple days off ...

I don't what the shift is, but my dc are *really* getting into raw foods. Last night I made AC's broccoli and cheese recipe, cucumber and tomato salad, with melon for dessert. Ds#1 gobbled up his dinner, then went into the kitchen and filled a cereal bowl with chopped broccoli and ate it. He then helped me make raw cacao bars. He has eaten 9 of the 12 bars we made last night (no one else liked them-myself included! LOL!)
Ds#3 didn't care for the broccoli, but ate it and then went on to ...

so this morning I was sitting at my computer in this lovely rural hill town. I was attempting to download a 2 min "short" I found on Storm and Jinjee's site. Well, since I only have DIAL UP (thank you Gov. Patrick!) it gave a long long looooong time to think.

So I started kickin' an idea around in my head...and then I thought naw...that's too crazy....too radical....noone will go for it....we'd all have to be on board for it to happen....

but I couldn't ...