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  1. ladyfiremedic5's Avatar

    RAW IS MY FRIEND!!!

    by
    ladyfiremedic5
    on 03-11-2008 at 11:47 PM (title)
    I am so loving the RAW LIFE!!! I have now lost 100 LBS!!!! WOOHOO!!! and another 2% body Fat!!!:) :) :) I have been going to the gym every other day and doing 1 hour on the treadmill and 1.5 hours on the machines!! I do the weight machines first and than the cardio as it helps with the acid build up from the weights.

    I am now offically 27.5% body fat UNDER the goal of 28%!!!! I am now BELOW the offical goal weight!!! THANK YOU ALL for ...
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  2. ladyfiremedic5's Avatar

    RAW SALVATION!!!!

    by
    ladyfiremedic5
    on 03-01-2008 at 10:09 PM (title)
    I can't say enough about how much being RAW has changed my life!!!
    I have been going to the gym now for 2 weeks every other day and after my 7th visit I asked them to re do my weight and my body fat measurements... They were SO IMPRESSED with my results in just 2 weeks!!! I had lost another 6.7 LBS as well as going from 31.2% body fat to 30%!!!! I lost 1 .2 % body fat in just 2 weeks and only 7 visits to the gym!!!

    I have been asked to put up a card or poster with my before ...
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  3. ladyfiremedic5's Avatar

    I am so Happy!!

    by
    ladyfiremedic5
    on 02-14-2008 at 01:18 PM (title)
    I am haeding to the gym in a few mins. I have found that I spend 4 to 5 hours there when I go. I LOVE my all ladies GYM!!
    No hassles from anyone and plenty of time to myself.

    I am going to keep up the pace with light weights and lots of reps to tone up & keep with 30mins to 1 hour of cardio.
    I have been hitting every other day very well and even with it being THAT time of the month. I am still wanting to go!

    After I get the toned look I want than ...
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  4. ladyfiremedic5's Avatar

    I'm Back!!!

    by
    ladyfiremedic5
    on 02-12-2008 at 05:30 PM (title)
    I took a small break from this while I did a juice fast!! WOW!! It has been great. I have 2 more days left to hit 10 and I am not sure yet if I want to keep going or break the fast.

    I have had the extra energy to go to the gym now for the last 2 days and work out for 2 hours with the machines and 30 mins on the treadmill each time. It is so nice to shower and dress without anyone bugging me! LOL!! No noe cares how much time I spend in the shower!!LOL!!

    I don't see ...
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  5. ladyfiremedic5's Avatar

    BETTER

    by
    ladyfiremedic5
    on 02-04-2008 at 09:41 PM (title)
    OK I have had a chance to relax FINALLY!!! I am still angry...but at least I know have a better handle on how angry I am. The kid is still grounded till she turns 18...Yes she is mad...but the GOOD news is she has said she will be moving out the DAY she turns 18!! LOL!! I feel so honored!! I mad her mad enough to decide she does not want to live with me till she is old and gray!! LOL!! Hopefully she will figure out how to grow up before than and who knows...maybe even get off of being grounded! ...
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