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  1. Before Photo

    Weight: 176lbs. 5'6"

    Nothing horrible, could definitely stand to lose a good 30lbs though.
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  2. *cries*

    Well, today was day 1.

    I think I did pretty well. I made a big 5 cup green smoothie this morning (huge handful of romaine, small handful of baby greens, 3 bananas and 1 kiwi). Unfortunately I was only able to drink 3 cups of it.

    I got a huge headache that lasted all day too... fun.

    Lunch was a whole bunch of red grapes, 3 handfuls of cashews, and dinner was salad. I cheated and ate the crust off 1 slice of pizza my husband was having (Ah.. temptation) ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.