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I sit here with my green smoothie (late)....a couple of almonds and some opera on the radio.

Am I still on for "Raw" ?

Can I handle it ?

I am preparing to travel in two days... what will I do on the airplane for "raw" food" , should I say I am "Raw" and pass on the chicken mush? what about the sugar and salty snacks that are passed around? . Will I wilt and give in ?

I lost it a couple of nights ago ...

I am starting this as a diary to myself. If you want to read it thats Ok.

I don't have any weight issues bar some flabby bits that come with impending middle age. So there won't be any dramatic weigh ins or goal setting or that kind of thing.....you see I came to Raw food because I felt shit. I couldn't get up in the morning without a strong shot of coffee, couldn't keep going during the day without further doses of various caffeine substances, namely copious amounts of milky black ...