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  1. Day 7 and end of fast!!

    All went well for 7 days straight, then it got very, very hard. As I said before, I was staying at my parents'ranch alone, with my mom. Then, we had a 4 day weekend and all my family showed up. My hubby, brothers, nieces and nephews and friends. The house was full of people and food!! Coudln't make it... I felt like I was punishing myself, just sitting and watching everyone around a beautiful table. So ate all the goodies for 4 days. and gained all the weight back! lol I'm ok with it though. (maybe ...
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  2. Day 6!

    Sorry haven't been posting cos I didn't have access to internet. I have been Juice fasting for 6 days! I went to my parents'ranch and spent some super quality time with my mom and doggies. I think I actually needed to get out of my house and home stress and just give myself some off time. The first 3 days were indeed the hardest. I have been reading a serie of incredible books about fasting and food addiction by Tom Mc Gregor (the guy from freedomyou.com) The books are incredible help and encouragement. ...
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  3. Day 3

    Today was particularly hard because we had a family lunch at my mom's who had cooked great food. I resisted, but in mid afternoon, fell again for some dates and nuts. I don't feel too bad about that because I would start the day fasting and end up eating somthing raw. So as long as i'm not going crazy for some cooked food, I take the first few days as a transition period from my current SAD to fasting. I'm not gonna give myself a hard time. I know that the first 3-4 days are the hardest, so I ...
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  4. Day 2

    Ok so day 1 did not go 100% right... besides a green juice, I had some dates and nuts. Not too much though. Anyways, day one made me realize that I am ready for another 30-day only juice fast! I am so excited and grateful to have been blessed with the strength to do this again. I have been battling for the past 2 months almost everyday to do a fast. I would start the day fasting and then go on a complete binge. I did allow myself to loose control though. Now, I am on a mission. I must say that this ...
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  5. Green Smoothie/Juice Cleansing for 30-days

    Hi all!

    A brief background: I'm 29 year old woman, who's completed a 30 days juice fast 4 months ago ( I had blogged on curezone.com but for some reason part of my blog disappeared.) The fast was the best thing I've ever done for myself, as the biggest motivation at the time was simply cleansing and detoxing. Also, the wonderful benefits of my spectacular weightloss made me feel like a brand new person. I dropped 20 pounds. After my fast, I went on a raw lifestyle for a couple of ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.