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  1. sjpersonal's Avatar

    I cannot Fast I am Done!

    by
    sjpersonal
    on 02-05-2009 at 01:39 PM (My journey to towards a healthy and slim life)
    OK I submit, I cannot fast I need to chew and I really miss the texture of food. I am not giving up on raw just fasting.

    I have tons of Raw (Uncook) Books and have been experimenting with my own recipes so I will continue to eat high raw with some fish and or sea food, not much. Also wondering how you guys feel about shirataki noodles.

    I love them as they are just 100% fiber. You do not cook them, I guess you could if you choose but it is not required. To be ...
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  2. sjpersonal's Avatar

    I Cheated

    by
    sjpersonal
    on 01-22-2009 at 02:13 PM (My journey to towards a healthy and slim life)
    I CHEATED! Yes I am screaming

    I was doing so great until I got home and a friend stopped by with hot wings from this asian restaurant in Koreatown. It was not her fault she didn't know that I was trying to fast and I take full responsibility for my lack of control.

    To "Punish" myself I did a SW Flush, which I absolutely hate this morning to clear out all of the fat and grease that I ate last night. But here's to another start. I just finished my first ...
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  3. sjpersonal's Avatar

    OK Starting a Green Smoothie Fast

    by
    sjpersonal
    on 01-21-2009 at 03:30 PM (My journey to towards a healthy and slim life)
    I am trying this again, I cleaned out my office this morning, dumped the large jars of Salted and Roasted Cashews, Pistachios, Swedish Fish and Sour Patch Candy. Yep I am a junk food junkie.

    My starting Weight this morning was 178.6

    I did a SW Flush this morning around 8:15 am, Boy did it work

    After releasing over and over again I made a 24 oz. Smoothie of mixed greens Frozen Strawberries and Frozen Mangos. I added a full teaspoon of Powdered ...
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