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  1. First Day of 30 day challenge

    by
    styersky
    on 07-23-2007 at 10:01 AM (title)
    Monday, July 23, 2007 . . . First Day of my 30 day raw challenge

    My first green smoothie and this was breakfast today
    My first green smoothie
    Serves two
    1 cup fresh strawberries
    1 banana
    2 oranges
    20 almonds
    2 “grasps” of spinach
    Really enjoyed the smoothie but it was too good and made me want more. That tells me where I am at in my love affair with food!

    Hopefully I can do this . . . for many reasons. Number ...
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  2. My first day!

    by
    styersky
    on 07-21-2007 at 09:07 PM (title)
    Will go shopping tomorrow and Monday will be my first day of my "30 Day Raw Challenge". It is my hope to get healthier (thyroid, depression) and remain healthy plus lose about 30 pounds. My energy level has been low recently and I believe the problem is dietary.
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    Comments 4 Comments


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.