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Well, my boyfriend said to me "I think I want to try raw foods"...we talked a bit, and both have committed to starting up a 30 day challenge in July. This will be exactly 1 year from my last successful 30 day challenge! I've definitely been off the bandwagon for a while, so I'm using these couple of weeks before July to ease back into the swing of it. I made a batch of raw jalapeno poppers last night, which were amazing I think I'll try a taco salad tonight, with some raw sour cream ...

Well I have been doing pretty well these past few days, I would say that I have gotten my diet back up to probably 90% raw, which I am satisfied with for the time being. I have been LIVING off rawiches and smoothies and it feels great Cameo and I have been having fun experimenting with dehydrated breads the past few days and have come up with some dilectable combinations. I made a WONDERFUL zucchini bread by substituting half of the onion in the onion bread recipe for zucchini. Mmm, it ...

I've been having fun getting experimental in the kitchen as I am working on integrating raw foods back into my lifestyle. I have to say that if you haven't tried them, you MUST look into kelp noodles...they open up a whole new world of opportunities for raw deliciousness, I'm telling you. The website is just simply kelpnoodles.com if you don't have a Whole Foods around to buy them from. The trick is to let the noodles marinade in whatever sauce you put them in, after a while they become very ...

Well, here I am again! Since my successful 30-day raw challenge in July, I have found myself progressivly slipping back into a lifestyle that I KNOW is unhealthy. And I can feel it in my body. I've been feeling run-down and lethargic lately. At first I tried to explain it as the 'winter blues', and maybe that is PART of the problem...but I can definitely feel a deeper cause to my problems...JUNK FOOD . My body feels less ALIVE inside, I'm missing that glow that I felt this summer when ...

Man. I don't know about this Master Cleanse business. I am friggin HUNGRY Plus, I have been doing more research online about fasting, and it really looks to me like juice fasting is WAY healthier than the MC. I dunno. I just know that I feel crappy and have no energy whatsoever. I'm not even sure if I really need to fast at all, considering that raw foods is probably the most detoxing diet you can have. Grrr...I want food...