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Short blog....just wanted to say that I've joined a fall season challenge (13 weeks starting tomorrow).
We have to set:

1 nutrition goal
1 fitness goal
1 weight goal
1 mind/body, mental health goal

My nutrition goal is to quit chocolate. Even raw...I won't get into why, but basically I am a very irrational person in chocolate consumption, lol. It is my drug and it isn't a positive thing in my life at all. I also am going to try and be very ...

Hey Everyone!

Well Tomorrow I am off like a herd of turtles. :)

At some point there is just no denying what you need to do and you just have to do it. For me, that time is now.

I am just going to take this one day at a time...in that, tomorrow my goal is to Just be raw tomorrow.

I remember a very motivating list....actually let's just talk about lists for a moment shall we? Don't we Love to make them, lol.

I have a list ...

Yesterday I broke my fast with raspberries at 4pm. Yummo!

I did stay vegan and gluten free and also junk food free except for a handful of chips.

I quit root beer and chocolate and freezies...I am SOOOO done with sugary junk food. You know how sometimes you just turn on a dime and you know you're just done forever? That is me with sugary junkfood. I'm done for life....It seriously has just gone too far and gone on too long and I'm super done.

Chips ...

Well I have been successfully intermittent fasting for a week now. This is where you only eat during a certain window of the day. My window was 4-9'ish. I lost 1.5 pounds. It would have been a bit more but I gained one pound back due to a coupld of rather junky days near the end.

Anyways, this week I am going to keep doing the same but seek to increase my nutrition and kick dairy to the curb once and for all. It just totally destroys my complexion (sp?). I know that even when I eat ...

I am going all raw and I'm starting today.

I have a feeling that this time will be different for a few key reasons.
1) As mentioned before, I fully think of myself as an addict at this point. ...not that I'm berating myself, I am not...it's more about being honest with it. ...somewhere along the way recently, I figured/admitted this and it has really Resonated with me ever since and it's changed my self talk/analysis, I think for the better. It has allowed me to realize that ...