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  1. Silence

    There is tranquility in the silence of words. There is the sound of rebirth in the noise of nature.
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  2. The Ugh Day

    I can't help but relay my emotions in this food blog because the reasons why I overeat are emotional! Anyway, I think I'm a little depressed that I had to quit the MC Cleanse because I've been bingeing on cooked food. I ate some chips today and it tasted like cardboard but I kept eating them. Plus there was some stress at work so that was making a bit peeved.

    I couldn't pick up my puppy today because I have to work long hours tomorrow. I have Friday's off usually, so I wanted to ...
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  3. Day #5 - MC Drop Out

    I feel so bad but I think I have to quit for a little while. I think I must have overdone it with the saltwater flush yesterday. I did the full 4 glasses with the sea salt. And WHOOOOOOOOOOSH for about an hour! Several hours later, I had a serious drop in blood sugar. The likes of which I hadn't experienced in almost 10yrs. And I actually found myself eating candy to boost my blood sugar! Aaaaaaaaack! I don't know if any of you have experienced that but it's actually a very scary feeling. First, ...
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  4. MC-Day#3-Back in My Right Mind

    Today went SOOOO much better than yesterday! Not hungry. I really enjoyed all the components of the Cleanse. Well, wait... I have to say I'm not really digging the senna tea but it's not horrible either. Just sort of bland to me. And I got the chocolate one too! <shrug> Go,figure.

    Anyhoo, to anyone wanting to try the Master Cleanse be forewarned about the salt water flush. So, I posted that I don't mind it all. I think it's sort of refreshing and perhaps that's because I need ...
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  5. MC-Day#3-Do Over!

    Yesterday, I had wicked crazy cravings! I was craving cooked food. One of the foods that I know I used to self medicated: pad thai. Loaded with carbs. Ugh! I felt aweful after and a little voice in my head said "Please stop. You're not even enjoying it." So gratefully, I didn't, couldn't finish the plate.

    Today is a DO OVER! Because I messed up yesterday. Weird how I'm craving foods now that I didn't even want while I was raw. I did do the laxative tea last night. And
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.