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Wow! I blogged twice in one day. That's some kind of record for me. I'm writing now because I'm feeling nervous. I was thumbing through Alissa's book and found some really lovely recipes. Some remakes of my fav cook foods: pad thai ( raw rendition looked yummy!) desserts, etc. I'm nervous because I have that feeling that once again, this could really work. And it would be relatively painless. Relatively. There is still emotional detox. And for me that's kind of huge. It's like looking at a tidal ...

What I want for my birthday is to release 55lbs,so that I will be at my goal weight. My birthday is in May. The fabulous LadyMedic has shown me that it can be done in 5 months. So, I'm on board. I'm putting it out to the board because I feel a sense of accountability by telling everyone this is what I want. Sort of putting myself on the spot.

The holidays were a little challenging. I feel off the bandwagon. Now that I have my wits about me. I am feeling more directed and focused.

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I'm more aware now of how the outside of me mirrors the inside of me. Yesterday I went wild in Ikea. In the plant section. I literally had to buy,"Every bloomin thing." I bought peace lillies, amaryllis plants, pink poinsettas and some other green plants. Lately, I'm really into blooming plants. And I can't help but smile at how this is a testimony of how I am feeling and progressing interanally. As within, so without. As it is above, so shall it be below. And I smile at the continuity

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Happy New Year, Rawbies!!!!

So part of my new year resolution was to blog much more frequently and make use of my online support. So, here I am fellow rawbies,making good on my promise. I did excersise this morning. I was on the treadmill for 1/2 hour. Yesterday I was on the treadmill for an hour and I did 10mins of lifting weights. I am also working on increasing my endurance and speed on the mill. I spent 20 mins at 3.7 speed which for me is a very fast walk or light jog. I was ...

It struck me a few weeks ago when I looked at the date of when I started this blog. It was July 4,2007. Independance Day. It amazes me how my soul psyche is so ahead of my consciousness. I hadn't even realized the significance or the synchronicity of that day until a few weeks ago.

And on this eve of New Year's Day, I'm thinking that perhaps I need to also acknowledge my Independance Day as well. The day I began my journey back to raw foods. The day that lead me to feeling more alive ...