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  1. mattshor's Avatar
    Isn't the pad thai amazing? I wouldn't recommend steaming, the noodles are so thin and the steam is coming out at 212 degrees... too easy to cook too fast. Do you have a dehydrator? You could put them in there for a few minutes just to warm them up. Or, you could put the zucchini in warm water before slicing them up?
  2. Green_Woman's Avatar
    Nothings wrong with you. :)

    Drink more Green Smoothies... it clears up cravings and fills you up! And provides the most compact, efficient nutrients out there, too.

    Some encouragement for you...
  3. Authenticme's Avatar
    Thank you,Emma! I am trying this again and hoping to detox a bit gentler then I had done before.
  4. Emma-Liza's Avatar
    My start and current weights are a little higher than yours (215/195). I have no experience with the Master Cleanse, but I do have recurring insomnia and I think for me it's most important to eat enough during the day. When I am too low on calories, I can't sleep. When I can't sleep, I don't lose weight, and I really need to lose weight! So, eating enough and not skipping dinner are my main tips for sleeping well!
  5. citaz's Avatar
    welcome back! amazing exercise goal...xox
  6. 's Avatar
    i am wondering where you are!!! miss you!
  7. Vivafree2's Avatar
    Beautifull and inspiring - thank you for sharing and writing is so vividly - it resonates well with me.
  8. Authenticme's Avatar
    Hey there everyone. Hey Beppa. I'm around just haven't had time to blog. I will soon. I was going to post something interesting about the temple. About going "beneath the veil". Maybe I still will. Not sure. I'm so glad we resonated with the temple analogy.
  9. beppa66's Avatar
    Missing you chickster. ( :
  10. shashibala's Avatar
    Beautifully said! And what a wonderful picture! Thank You!
  11. 's Avatar
    Ditto ~ our bodies ARE our temples, and when we finally realize that, it's amazing how much better we treat ourselves. Congrats on the self-actualization.....it's a wonderful place!
  12. beppa66's Avatar
    Your body IS a temple. Well put my friend. ( : An interesting sidenote...they used to post guards outside of the temple to guard the treasures inside.
  13. 's Avatar
    This vessel that is me houses a very beautiful spirit.
    very true indeed! I see what you mean...interesting too that we have so many layers protecting our inner sanction...heart and soul...just like the courtyards, temples, and then the holy "grails" if you will ... very worth taking care of.
  14. StarFire's Avatar
    oh and btw -- this is truly EXCELLENT advice that we all need to really listen to... we are amazing spiritual beings aren't we? (and that is also a VERY BEAUTIFUL PICTURE..... kinda says it all...) thanks for sharing these thoughts... they have truly blessed me.... ;)
  15. StarFire's Avatar
    Now THAT... is so beautiful. I have held this same belief for many years - and you have so eloquently expressed my heart... this post RAWKS AuthenticME.... and truly -- when I read it I thought... 'yep - it's just like her name... AUTHENTIC ME..." so beautiful -- thank you for sharing - it really gave me a lift and I need that right now! 5 STARS BABY!!!
  16. Authenticme's Avatar
    I am visualizing myself there!
  17. shashibala's Avatar
    Gorgeous!!!! I wish I was there!!
  18. Authenticme's Avatar
    Yes, Indeed! "_______________" Exactly! LOL. And you are MOST welcome,Carrassa.
  19. ladyfiremedic5's Avatar
    Thank You for the lovely picture and the sound of silence!! HUGS&PEACE Carrassa
  20. beppa66's Avatar
    ”______________________”
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