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  1. It has been a long time

    So, I didn't go back to 100% raw back then, and here I am now, heavier, with more problems, and ready to start eating 100% raw - now.
    Tomorrow will be my first day of posting here and I will post my food/exercise every day. I don't use the computer at home, as I have a very active 2 yr old and like to spend my time at home with her. :)
    This is going to be my space to be accountable and to succeed in my 30 day challenge.
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  2. Day 1

    Well, it's been tough getting going on 100%. I've been somewhere around 50-80, depending on the day. No more practice days!

    Here's a list of the problems I'd like to see go, and based on my experience before and on what I've read from others out there, I believe they will.

    - weight loss
    - lower back pain gone
    - clearer skin
    - moodiness/depression gone
    - knee pain gone (joint)
    - more energy
    - clearer mind/more focussed
    ...
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  3. Raw Journey


    Hi everyone! This is my journal for my 30 day raw challenge, to begin tomorrow July 4.
    I am 32 years old and have an 8 1/2 month old daughter. I have gone raw before and loved it. I felt wonderful! It has been 1 1/2 years since then. I went back to eating cooked (and junk!) around the holidays in 2005. Then my engagement fell apart and just after I left my fiance I found out I was pregnant. Well, going through the pregnancy alone and everything since then hasn't done anything ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.