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  1. dhal all gone

    by
    Maddy
    on 03-31-2009 at 02:38 AM (title)
    So all raw today

    Yesterday was strawberry smoothie, dhal and rice, a few grapes salad and the sweet potatoe pie and lots of fluid

    Today will be smoothie with superfoods. I will make some moreflax seed crackers but they won't be done til tonight

    Another salad and maybe butternut squash soup - based of juliano's but tweaked as I don't have all of those oranges and munching on grapes and maybe the odd carrot
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  2. Blue skies

    by
    Maddy
    on 03-29-2009 at 02:31 AM (title)
    Its looking good out there

    Yesterday

    Strawberry smoothie
    Couple of Strwberry Biscuits
    Small portion of Lentil Dhal with rice
    Remnants of flax seed crackers
    Sweet potato pudding I saw on another Blog - lovely
    Pear
    mixed salad

    I also went for a 5 mile walk - I have avoided exercise this week but have still lost weight now I will bring that back in - planning to cycle today definately 22 miles but if I am feeling ...
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  3. not had this before

    by
    Maddy
    on 03-27-2009 at 12:42 PM (title)
    Right so yesterday I ate

    Chocolate smoothie - basically avocado and banana with cacoa powder and maca and spirulina

    A few pieces of flax crackers
    About three of the strawberry biscuits
    carrot and baby sweetcorn dipped in the nut pate
    a few grapes
    A pear

    A very small portion of lentil Dhal with rice - not raw but the portion was tiny compared to what I used to eat

    Drank loads of fluid

    Got on the ...
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  4. OK its all cool

    by
    Maddy
    on 03-26-2009 at 06:52 AM (title)
    So day three now and again mostly fruit - I sneaked on the scales and have lost 1 and a half kilos in 2 days just due to diet as I am taking it easy on the exercise front

    Won't get on the scales very often because i tend to get obsessed if I do - once a fortnight should be enough

    A bit tired and headachey at the moment but that is to be expected

    The strawberry biscuits are fab and I still have some flax crackers left rather miraculously

    ...
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  5. MMmmmm well

    by
    Maddy
    on 03-24-2009 at 02:08 PM (title)
    Today was the next step forwards - towards 100% by the end of the month

    Juices and a couple of pieces of fruit til tea time - then for some reason toast. Don't know why

    Tomorrow - mostly fruit with a couple of strawberry biscuits I made with some nuts and the pulp from a strawberry and melon juice I had this morning - I have made flax crackers in preparation and the little nibbles I have had so far tells me this batch are every bit as moreish as the last ones. ...
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