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  1. Day 16

    by
    67X
    on 09-26-2007 at 05:10 PM (title)
    Weight: 182.2lbs. 18.7% BF (-4.2)
    Energy: Decent
    Mood: Decent
    Food: Water
    WOD: Ashtanga Short Form 30 min.
    Categories
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    Comments 1 Comment

  2. Day 15

    by
    67X
    on 09-25-2007 at 07:40 PM (title)
    Day 15

    Weight: 184.4lbs. 16.6% BF (-4.2)
    Energy: Good
    Mood: Meh
    Food: Raw
    WOD: Hatha Yoga 60 min.
    Categories
    ‎
    Comments 1 Comment

  3. Day 8

    by
    67X
    on 09-18-2007 at 05:04 PM (title)
    Day 8

    Weight: 183.2lbs. 16.6% BF (-4.2)
    Energy: Meh
    Mood: Meh
    Food: Raw
    WOD: Ashtanga Short Form

    meditate.gif
    Categories
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    Comments 5 Comments

  4. Day 7

    by
    67X
    on 09-17-2007 at 06:14 PM (title)
    Day 7

    Weight: 188.4lbs. 16.6% BF
    Energy: Good
    Mood: Good
    Food: Water

    WOD: Short Form Ashtanga

    -------------------------------------

    Had a good victory today, got inspired and normally when I get inspired I cheat. I usually rationalize, "Now I get it, starting tomorrow it's hardcore now that I have this new inspiration." Always, always it's a recipe for inspiration killer. Today I decided to just keep trucking ...
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    Comments 3 Comments
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  5. Day 4, 5, 6

    by
    67X
    on 09-16-2007 at 10:53 AM (title)
    Day 4, 5, 6

    Shakey weekend food wise, but rather than vanish in shame for a couple weeks and vow to start over, I'm gonna try something new. I'm gonna stick around and just keep going.

    Like they say, insanity is doing the same thing over and over and expecting different results.
    Categories
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    Comments 6 Comments
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