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  1. november 1st, day 1

    weight: 164.5 @ home
    170 @ the dr's office

    breakfast: I got up at 10:30 am and had a banana.

    bp: 135/88 @10:30am

    then got ready and went off to see my gyn. for my 11:30am appt.

    lunch: 1 orange and 1 banana

    dinner: i'll have the NRG soup from Juliano's RAW the UNCOOKED book
    Categories


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.