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gooooooood morning all my rawbie-roos!

well, i didn't awake with all my boundless energy seeping from every pore
but i got up nonetheless and made ready to do all the things on today's list

i can tick off the first-
get oil changed in car

:)
yaaay! one down

i came back and made myself a power shake with 2 bananas, water, ice,
sunflower seeds maca mesquite goji berries cacao psyllium
now i am picking ...

good news & not.
the good news is my dh told me today he was ready to go raw.
seriously!
he wants me to make up a menu for him
and ease him into it.
he said he won't be able to give up his steak...
so i told him he was getting steak for dinner, but then-

i was sure to make a double lasagna and was just putting
the finishing touches on the second pan when he came in.
i saw a flicker of emotion cross his face-
...

headache is finalllllly gone!
that was way too long.

anyway i was musing today about why i do raw
and it's completely selfish.
it's all about me.

earth, green, blah blah blah
i do it for me

better relationships, happier marriage...
yep, for me.

this class i am taking at alissa's,
for me

if anyone else gets benefits by me being raw
it's just a perk
because everyone knows ...

head still hurts, tho it is way down from migraine proportions
this too shall pass
(miserable head!)

anyway i need something warm & comforting -but not heavy
so as to upset my ever teetering tummy
so i grabbed a nice huuuuge apple and cored it
sliced it super thin and layered it in a small glass rectangle pan
with a few broken walnuts, drizzle honey, and a sprinkle of cinnamon
it is in the D warming, softening, melding.
this ...

oh what an absolutely dreadful grey day it is outside!
so i made myself a lovely cream of tomato soup for lunch
and warmed it on the wood stove.
yummm!
it brought back the memory of the sundrenched
afternoons of summer. i used a handful of my sundried
cherry tomatoes (bumper crop i might add ) and 4
nice sized fresh plum tomatoes along with a carrot
a wedge of red pepper, onion, garlic, fresh basil, salt, pepper, agave
and for added ...