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  1. Liserpiece's Avatar

    Hia!

    by
    Liserpiece
    on 04-10-2008 at 11:33 AM (title)
    I've moved :)
    Come visit my new blog at
    http://123raw.ning.com
    Have a great day everybody!!
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  2. Liserpiece's Avatar

    Happy Friday!

    by
    Liserpiece
    on 03-28-2008 at 12:32 PM (title)

    Hey All!


    Okay... I must be going through something!! Yesterday morning my lower back was a killer. As the day went on I felt these muscle spasms creep up my back, settling in my neck. It was awful!! I couldn't turn my head without a cringe. This morning I still hurt. My shoulders are achy, I kind of feel like I've had the flu, you know, that sore feeling. I weighed myself and I've gained 2 pounds. This is interesting!! What is my body trying to tell me???
    ...
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  3. Liserpiece's Avatar

    Detoxing?

    by
    Liserpiece
    on 03-26-2008 at 04:00 PM (title)

    Hey all!


    This is crazy!! I quit smoking almost a year ago, May 1st will be my smoke free anniversary . I didn't do a whole lot of coughing when I quit and I used the nic gum to help. Anyway, it's been okay and I think, compared to some, I had a pretty decent time quitting. This morning though the weirdest thing happened! I woke up feeling hot and sticky. As I made breakfast for the girls I kept smelling this icky smell. I couldn't figure out where it was coming from. Then, ...
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  4. Liserpiece's Avatar

    Honoring the body

    by
    Liserpiece
    on 03-25-2008 at 04:10 PM (title)
    Hi all!

    Star    - It's so good to be back! I'm so happy to see your thoughts again! It does give me a sense of strength. You are right, I need to just listen to my body. With they way I've treated it, :) it's amazing it behaves as well as it does! It's almost liberating to trust and let go

    Hygeia- The power of the mind is amazing. I know there is so much potential there! Now to just switch the gears around... :)

    taltal- I was just reading a thread ...
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  5. Liserpiece's Avatar

    Weird/wise body of mine

    by
    Liserpiece
    on 03-24-2008 at 04:02 PM (title)
    Weird, but this time going raw (and that would be the fourth my body is behaving quite differently. The first time I went raw I was slightly underweight, but looked really scrawny... no muscles to speak of! I lost weight immediately, about 10 pounds and ate whatever raw food I wanted, with a heavy emphasis on the nuts and avocados. I was looking forward to gaining some weight back after the initial "loss of the false body" Now, after packing on the SAD 15lbs during my off ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.