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Yes, Starfire, the recipe for the Almond Butter Balls, is a recipe from Alissa's Book. You will find it on Page 510. It is soooo delicious and is a perfect ending to any meal besides being a wonderful treat!

Lots of storms came through last night. I slept like a "log" most of the night and was only slightly aware of them as our big sweetheart, dog, Gretal (German Shepherd/Doberman mix) who is scared to death of thunder/lightning storms, needed comforting which hubby took care of. This morning the weather had passed and the sky was blue and it was sunny all day. An absolutely beautiful day! The kind that make you feel, oh, so good! As far as food goes it was a delicious, raw day. Ate ...

The day started out a little bumpy -- mornings are just not my best time of day I guess. I got pretty exhausted last night at the health club and going shopping afterwards. Although I was feeling good when I went to bed last night, I woke up hurting and finding it pretty hard to get out of bed. After having breakfast, a green smoothie (banana, apple, spinach, sun flower seeds and cup of water) I started reenergizing and continued on with my day. Met a dear friend for lunch today -- had great ...

I'm coming to the end of another day. Had a terrific time today! Did everything I hoped to accomplish and that is always a plus.

I find it absolutely fascinating how my eating patterns and desires for food change each day. Today I started out with cherries and pineapple so that I could take my meds (pretty much a routine at this point), and then moved on to my green smoothie (pineapple, gala apple, lots of spinach, handful of sunflower seeds and 1 cup water). Tasted great! ...

Enjoyed nothing but delicious Raw food today. What a gift it is to have such wonderful food available to us. And it's totally our own choice as to whether we eat it Raw or not. Had green smoothies for breakfast and lunch, added cherries and bananas as snacks off and on during the day, had two Almond Butter Balls -- one after lunch and one after dinner, had Flax Seed Crackers with Salmon pate spread on them with lunch's green smoothie, had great salad for dinner with FS crackers as you might guess, ...