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  1. bodaflower's Avatar

    Day 14

    by
    bodaflower
    on 07-21-2007 at 06:54 PM (title)
    I can't believe it's been two weeks already..I feel wonderful

    I broke my fast last night at 12:07 with a delicious apple. I really wanted to eat all day, I wasn't really enjoying the fast anymore..I know that I could have gone on for several more days but I felt like I had accomplished the goal I had set at the start of my fast : to cleanse and above all get back into 100% Raw because I was having a hard time keeping away from cooked foods. I am definitely only in the mood for Raw ...
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  2. bodaflower's Avatar

    note about fasting

    by
    bodaflower
    on 07-20-2007 at 12:21 AM (title)
    I have no idea how long I will be fasting for...on the one hand I do enjoy it as a time for cleansing and meditation, but I am mainly doing it this time to get back and stay at 100% Raw...since I was having trouble for a few days. So I think a few days would be adequate for my needs this time

    I am definitely more aware during a fast, and my thoughts and intentions are clearer and more positive

    so we willl see where it goes!
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  3. bodaflower's Avatar

    Day 12 Raw. Day 1 Fasting

    by
    bodaflower
    on 07-19-2007 at 12:22 PM (title)
    Well Today is the start of my fast. I'm totally ready for it

    Yesterday and last night..I was not so raw. I won't go into detail But let's just say the food did not agree with me..and I had some kaluha and sangria..and a mimosa

    In the middle of the night we were still awake and my friend and I were laying in bed and I started having problems with my breathing..it felt like my throat was closing up and I was hyperventilating..he did a breathing technique that ...
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  4. bodaflower's Avatar

    Day 11

    by
    bodaflower
    on 07-18-2007 at 03:59 PM (title)
    The past day or two I have not been so raw...it's not even so much eating cooked food (like grilled mushrooms/corn/broccoli, and some sun chips and little cookies) as it is I'm eating too much dense food...bananas and nuts and almond/peanut butter. I want to make almond butter because it's expensive to buy but I know it's better than peanut butter..

    and you know, carrots and just dense foods like that

    I really feel like it's time for me to a liquid fast. I knew this ...
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    Day 10

    by
    bodaflower
    on 07-17-2007 at 04:17 PM (title)
    I guess I missed a day

    I bought a big thing of rasperries on Sunday and ate nearly a third of them

    And I finished them off today

    I don't know if I'm supposed to talk about raw milk since it's not vegan..but I'm going to anyway

    I'm buying some raw goat's milk tomorrow And I'm excited
    I've never had it before

    I know that dairy isn't cleansing but it's still something that I choose to include in my diet :) It works ...
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