Join Alissa's Raw Food
Mailing List
Enter your email:





title

description

  1. greenday's Avatar

    From Square To Pear

    by
    greenday
    on 02-25-2008 at 03:53 PM (title)
    Happy Monday Rawbies!

    Starting off the week right with meals.

    Morning smoothie:

    Cherry
    Blueberry
    Blackberry
    Acai
    Mango
    Banana
    Spirulina

    Lunch ------------------------------------->

    Bok Choy
    Avocado
    Pine Nuts
    Dressing: Ginger, Nama Shoyu, EVOO (Bariani), Kelp Flakes, Black Pepper, Red Chile Flakes, Lime...and a dab of Habanero Pepper Sauce!

    So, ...
    Categories
    ‎
    Comments 3 Comments
    Read MoreRead More
  2. greenday's Avatar

    I Want A Movie Montage With Music

    by
    greenday
    on 02-21-2008 at 01:29 PM (title)
    Don't you just love watching a movie and seeing one of the characters go through a major change or accomplishment and it gets packaged neatly in a zippy, fast-forward montage of images set to some great music...and voile, 2-3 minutes later out pops the New & Improved character?!

    Okay, right now I'd like to step into my very own high-def, cool music, fast forward montage....and pop out the other end all bright-eyed and bushy-tailed, too ((((sigh))))
    ...
    Categories
    ‎
    Comments 3 Comments
    Read MoreRead More
  3. greenday's Avatar

    New Day, New Way

    by
    greenday
    on 02-19-2008 at 12:14 PM (title)
    Hey Everyone! I'm back again after the long holiday weekend. I completely took a BREAK from my routine and had a great time!

    Went to the beach early Sunday morning and watched waves for hours...it was so lovely. It was quiet and uncrowded (a rare and special treat in the Bay Area) - just a few people with their dogs and some folks riding horses in the morning mist. It was that "take your breath away" kind of beauty that nature provides.

    The sun came out ...
    Categories
    ‎
    Comments 8 Comments
    Read MoreRead More
  4. greenday's Avatar

    Good & Bad (Measurement Day)

    by
    greenday
    on 02-16-2008 at 03:48 PM (title)
    Well, today it is....."M Day" the "Big M" for Measurement Day.

    I've been reflective on the results all day swinging from complete and utter despair to looking on the bright side - and everything in between. The results were, shall we say....er....MIXED.

    WEIGHT

    I dropped 5 pounds at Alissa's class Jan 17-21. When I got home, I vowed to keep those 5 pounds off...and continue working hard to get that scale MOVING in the ...
    Categories
    ‎
    Comments 6 Comments
    Read MoreRead More
  5. greenday's Avatar

    Ultimate Jeans

    by
    greenday
    on 02-15-2008 at 01:35 PM (title)
    Happy Friday everyone. Not much to say today....

    - Had spicy tacos for dinner last night, OMG so amazing!
    - Had a cherry-tropical smoothie for b'fast today, also amazing! :)
    - Just had 1 tsp of coconut oil...not so amazing, but ok.
    - I did the best workout YET yesterday!!! AWESOME!
    - My legs feel like lead bricks today, but I'll get over it.

    Ok, and to share with you a great desire....I WANT THESE JEANS (True ...
    Categories
    ‎
    Comments 3 Comments
    Read MoreRead More
Page 3 of 28 FirstFirst 1 2 3 4 5 13 ... LastLast


Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.