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  1. Whole Foods

    My favorite place to shop...though I can't indulge there for everything because it's so expensive! I managed to get out of there with 4 large bags stuffed with veggies and other raw staples for $67 yesterday, which is a total miracle.

    The young man packing the produce into my canvas bags did a beautiful job layering the heavy stuff on bottom, etc. to make it all fit, but besides the 4 bags there was this other little "lump" he'd packed separate from everything else. When ...
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  2. Got My Groove Back...Finally

    So HAPPY ~ I broke out of the "workout funk" I've been in the past couple of weeks. I'd do something, but it was completely half-hearted and I had no idea why? I'd been doing so GREAT right before that.

    The only thing I can think of is OLD HABITS. They die hard. Meaning, if I would do anything in the past to pull myself into a better place for health and weight loss, I'd ride the "high" for a couple of weeks and then crash and burn hard. So, maybe ...
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  3. Marching In March, Part II

    A brief note to close the loop on my last post on Friday.....I had to chuckle because it's so in line with my horoscope this morning. Star...it's funny that you posted about horoscopes, too! LOL.

    I don't typically govern my thoughts and actions by them, but hey if the message provides a mental boost to get me moving in the right direction, I'm open to it!

    So, I alluded to the fact that I'm going to slip away and do my own thing in March because that feels right ...
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  4. Marching In March

    Hey everyone, Happy Friday! :)

    I'm going away for the weekend, yay! I'm in the middle of packing right now...and have to admit (cuz it's kinda funny) as I'm stacking things by the door it's obvious the DOG has more bags then her two humans combined!

    We're going to one of my ~favorite~ places on the planet about 3/1-2 hours north of San Francisco - up on the coast. We're staying in a darling little B&B (our room has a fireplace :) ) and will spend the next ...
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  5. Overheated Chickpea

    I woke up this morning and had an intense craving for GRAPEFRUIT

    So I took a very ripe Ruby Red Grapefruit and a Cara Cara Orange and spun them in my blender for a few secs

    The result is AMAZING

    So good and refreshing :)

    I've been having more "ebb" than "flow" lately with exercise. I go to the gym and do other types of workouts....but this week definitely have not been as energetic as I was the past few weeks. I'm just ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.