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  1. Sunday Evening

    Ok, I caved a wee little bit...

    I did have my green smoothie this afternoon. Same as yesterday and I loved it! Then nothing else until dinner time. We have family dinner on Sundays and my sons come over with their wives, so I made basmati rice, tossed salad and left over beans and sausage. I also baked an apple coffee cake for the family to enjoy. Soooo, I was really good, had mostly salad with a little bit of the basmati rice on the side. Then I gave in and had a piece of the coffee ...
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  2. Sunday, Sept. 16, 2007

    Whoa...I am really BEAT this morning! I know it's cuz I just started my period, but MAN! I feel like crap!

    Ok, so, my body was telling me that 1.5 days on the cleanse was enough for this round. So, Friday late afternoon I broke it with a plum...then a wonderful mug full of fresh vegetable juice - it had 4 roma tomatoes, part of a beet, 2 stalks of celery, 2 carrots, a handful of spinach and a slice of onion. Then I added a splash of tobasco and a little garlic salt. Yummy! Later ...
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  3. Here I Go Again...Round 2

    Friday, September 14, 2007

    Ok, so, I fell off the wagon and am ready now to get back on and ride again! I was successfully 99% raw for 5 weeks straight...then I don't remember what happened, but I started eating some cooked foods and now, a couple of months later, I am ready to give it a go again.

    I started yesterday by beginning The Master Cleanse . I did it once before, for only 3 days, so I am going to play that part by ear and listen to my body about when ...
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  4. Wow, I Can't Believe It's Been 3 Weeks!

    June 20, 2007 - I am flabberghasted! It's actually been 3 weeks since I last wrote in this journal...and I have very mixed feelings about that. Pros and cons, for sure. But it has been a time of upheaval for us, so I am not kicking myself in the butt too hard.

    So, here is the deal. Dh lost his job...he got a new one, so we are going to be ok, but it was totally unexpected, so we have been really stressing over money. That said, I have reverted to my training and have been cooking ...
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  5. Ummm...Actually, Day 27?

    May 30, 2007 - Ok, somewhere along the line I must have screwed up on my tracking...because I looked back over my journal here and I actually started my first FULL day on May 3rd. Sooooo...today, rather than being day 30, I think is actually Day 27. Cool, cuz I could use 3 more days to finish up my month! I am in this for life now, however, so the 30 Day Challenge is really not much of a challenge, just the first month in what, I now know, will be a lifelong journey. Woot!!!

    I think ...
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Raw Food Talk is a friendly forum brought to you by Alissa Cohen. You can find various living & raw food diet merchandise such as her new book or CD on her website at www.alissacohen.com. The Raw Food Talk forum is a great place to meet friends, share raw recipes, find advice and more. The forum is broken into different categories. The "Raw & Living Foods Discussion" is for general chat about the raw diet. The Recipes and Food Preparation is where you can discuss and exchange vegan recipes, vegetarian recipes, & other raw recipes. "Exercise and Fitness While Raw" is for advice, tips, training and more while you are on a raw diet. "Juicing, Sprouting, and Organic Gardening" is for discussion related to juicing & juicers, sprouting, organic gardening & wild edible foods. "Raw Events and Classifieds" is for posting events, products, and advertisements. These are just some of the different topics you will find being discussed in the Raw Food Talk forum. Come on in and meet some new friends.