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  1. My body is talking to me loud and clear!

    by
    Tovonia
    on 04-24-2007 at 04:50 PM (title)
    About an hour ago I decided I'd have a cup of mango-green tea. Bad move. After a few sips I started to feel nauseaous(?) belching, dizzy, headache. Ugh! Immediately I started sipping water and turned off my little heater under my desk. I couldn't even take the little warmth from it. I'm starting to feel better. The headache is gone but my tummy is still a little upset. I still feel a bit woosy. I feel like I need a bm. That tea really stirred up my system, Whew! I guess yesterday and today are my ...
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  2. Very interesting........

    by
    Tovonia
    on 04-24-2007 at 12:02 PM (title)
    It's Day 16 and the word for the day is: Now the Lord is the Spirit,

    and where the Spirit of the Lord is,

    there is freedom.



    2 Corinthians 3: 17


    Where the Spirit is Lord there is freedom! He is Lord over me, and I am free!
    Free to be all I was created to be.
    I had an interesting occurance last night. All day was fine, had my green smoothie, an apple and some cashews for lunch. On the ...
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  3. Green Smoothie weekend continued.........

    by
    Tovonia
    on 04-23-2007 at 03:03 PM (title)
    On Friday I had fruit from a catered breakfast consisting of of pineapples, grapes and strawberries. Very yummy. Then I drank my green smoothie til we left for our forced fun event. So I was pretty full when at noon most of the office personell headed over to the bowling alley. I thought it was a nice jesture from the Company to have "Spring Fling" us to hang out and unwind. I'm not into bowling but I enjoyed myself watching my co-workers. They didn't have anything remotely "live" ...
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  4. Awesome green smoothie weekend!

    by
    Tovonia
    on 04-23-2007 at 12:00 PM (title)
    It's day 15, and I am 10 pounds lighter!!!!!!!!!!and the word for this day Monday, April 23, 2007 is:


    Hatred stirs up dissension, but love covers over all wrongs.
    Proverbs ...
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  5. I am full of green smoothies!

    by
    Tovonia
    on 04-19-2007 at 03:04 PM (title)
    It's Day 11 and the word of the day is: "I am the Lord, the God of every person on the earth. NOTHING [no thing] is impossible for me..." (Jer. 32:27)
    Amen.

    I made 2 quarts of green smoothies but I am still working on the 1st one and its almost 3:00PM!!!! I hope I'm not getting tired of them cause I know they are so good for me. I am just so full!
    Confession: I did have 2 cups of coffee this morning , (guess I figured that one out didn't I) so I think this ...
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